The Brain Healthy Snack List That a Neurologist Keeps on Her Refrigerator Door
A neurologist's refrigerator tells you a lot about what she prioritizes for brain health. Dr. Elana Clar, MD, a neurologist at New Jersey Brain & Spine,...
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Why Maintaining Friendships After Retirement May Be the Most Important Thing You Do for Brain Health
Yes, maintaining friendships after retirement may be the most important thing you do for your brain.
The Emergency Contact Card for Dementia Patients That Police Departments Are Now Distributing Free
Police departments across the United States are increasingly distributing free emergency contact cards designed specifically for people with dementia,...
The Brain Fitness Center That Opened Inside a Senior Center and Costs Nothing for Members
Senior centers across the country are increasingly offering free or low-cost brain fitness programs to their members, recognizing that cognitive health is...
How Music From Your Teenage Years Activates Brain Areas That Dementia Has Not Yet Affected
When a person with advanced dementia hears a song from their teenage years, something remarkable happens in their brain.
Why More Neurologists Are Recommending Mediterranean Diet Over Supplements for Brain Health
Neurologists are increasingly recommending the Mediterranean diet over supplements for brain health because whole foods deliver synergistic combinations...
The Brain Health Dashboard That Combines Blood Work Sleep and Activity Data Into One Score
A brain health dashboard combines multiple health measurements—blood work results, sleep patterns, and physical activity data—into a single score that...
The Brain Training Game That Was Designed by the Same Researchers Behind the $2.8 Million NIH Trial
A brain training game called "double decision," originally designed by researchers Karlene Ball and Daniel Roenker, has become the centerpiece of some of...
How One Study Found That Loneliness Damages the Brain as Much as 15 Cigarettes Per Day
Yes, a landmark study by Dr. Julianne Holt-Lunstad at Brigham Young University found that loneliness damages health with a force comparable to smoking 15...
The Brain Health Supplement Industry Is Worth $8 Billion but Only 3 Products Have Real Evidence Behind Them
The $8 billion brain health supplement industry headline oversimplifies a complex market. The actual market valuation ranges from $6.74 billion to $12.