HelpDementia.com has published practical, research-based articles on brain health and aging since 2019. Our editors cover Alzheimer’s disease, vascular dementia, Lewy body dementia, cognitive testing, medications, and family caregiving — informed by the National Institute on Aging, the Alzheimer’s Association, the CDC, and peer-reviewed research.
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Latest Articles
- What to Do in the First 15 Minutes After a Person With Dementia Goes Missing
Find a missing person with dementia through systematic home search and rapid neighbor alerts within the critical first 15 minutes. - Best Clothing for Dementia: Easy Fasteners, Comfort, and Dignity
Thoughtfully designed clothing removes dressing barriers while protecting comfort and independence for people with dementia. - Can Dancing Help People With Dementia?
Dancing can unlock moments of presence, memory, and connection in dementia through rhythm, music, and movement together. - Strength Training and Dementia Risk: Benefits Beyond Memory
Lifting weights reshapes the brain’s aging trajectory through pathways that memory games cannot reach. - How Much Walking May Support Brain Health and Lower Dementia Risk?
Regular walking strengthens blood flow to the brain and may slow cognitive decline, but consistency matters more than intensity. - Mediterranean Diet vs MIND Diet for Dementia Risk Reduction
Both the Mediterranean and MIND diets reduce dementia risk, but the MIND diet prioritizes specific brain-protective nutrients more explicitly than the broader Mediterranean approach does. - Does the MIND Diet Prevent Alzheimer’s? Evidence Without Guarantees
The MIND diet shows promise for brain health but doesn’t prevent Alzheimer’s—here’s what the evidence actually supports. - Can Semaglutide Treat Alzheimer’s Disease? What Trial Results Mean
Early research suggests semaglutide may protect brain cells, but human trial evidence for Alzheimer’s benefit doesn’t yet exist. - GLP-1 Drugs and Alzheimer’s Prevention: Promising Research or Premature Hype?
Early research hints GLP-1 drugs might slow brain aging, but current evidence is too preliminary to justify using them for dementia prevention. - Does Metformin Prevent Dementia? Why Clinical Trials Are Still Needed
Metformin may help prevent dementia, but clinical trials are still proving whether the effect is real or correlation. - Proton Pump Inhibitors and Dementia: What Conflicting Studies Mean
Studies show PPIs might increase dementia risk, decrease it, or have no effect—here’s what the conflicting evidence actually means. - Benzodiazepines and Dementia Risk: Association, Confounding, and Safer Questions
Benzodiazepines raise dementia risk in studies, but confounding—not causation—may explain the link.