Volunteering at an animal shelter creates a unique environment where three critical aspects of brain health—emotional engagement, physical activity, and...
There isn't currently a single app that perfectly matches this description, but the closest real-world option is BrainTrack, a free app from Dementia...
Research suggests that combining fish oil supplementation with regular exercise produces brain benefits that exceed what either approach delivers alone.
Research increasingly suggests that your attitude toward aging may literally shape your brain's resilience against dementia.
Research on nutrition and dementia prevention reveals powerful evidence that dietary interventions can significantly reduce dementia risk in older...
A groundbreaking 2010 study from the University of Pennsylvania found that 12 minutes of daily Kirtan Kriya meditation—a simple chanting and hand-mudra...
Research demonstrates that weight-bearing exercise performed three times per week does indeed improve cognitive scores in adults with mild cognitive...
Brain SPECT scans can help distinguish between different types of dementia, and some doctors do use them for this purpose—but whether they're worth the...
Yes, teaching or helping someone else may genuinely be one of the most effective things you can do for your own cognitive health.
Dementia prevention research has fundamentally shifted how insurance companies approach brain health coverage over the past several years, moving from a...