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Recent research suggests that people who eat predominantly plant-based foods have a lower risk of dementia, but the relationship between veganism and...

Recent research suggests that the ketogenic diet—a high-fat, low-carbohydrate eating pattern—may offer significant brain health benefits for people over...

Recent research has produced compelling evidence that the Mediterranean diet may offer significant protection against cognitive decline and dementia in...

Recent research published in JAMA Neurology this February confirms what researchers have suspected for years: the DASH diet offers remarkable protection...

New research confirms that the MIND diet—a dietary pattern combining elements of Mediterranean and DASH diets—can slow brain aging by over two years when...

New research published in April 2026 confirms what many health experts have long suspected: the quality of your plant-based diet matters significantly for...

Recent research suggests a genuine connection between fermented foods like sauerkraut and cognitive health in older adults, particularly those over 75.

While recent research shows that kimchi consumption may support brain health through multiple biological pathways, the most robust human studies to date...

Recent research has generated interest in miso as a potential contributor to better brain health, though the evidence is more nuanced than headlines might...

Recent research suggests that natto—a fermented soy product traditional in Japanese cuisine—may offer cognitive benefits for adults over 40, though...