Ankle swelling after an injury is a common concern, and understanding how long it should last—and when to worry—can help you manage recovery and avoid complications. This article explains the typical timeline for ankle swelling after different types of injuries,…

Swollen ankles can indeed be a sign that your heart is not working properly. This swelling, medically known as edema, often occurs when the heart is unable to pump blood efficiently, causing fluid to accumulate in the lower parts of…

Being overweight can indeed cause ankle swelling, primarily due to the increased stress and pressure that excess body weight places on the lower extremities, including the ankles. This added weight can lead to fluid retention and inflammation around the joints,…

Sitting with legs crossed can contribute to swollen ankles, but it is not usually the sole cause. The main reason for swelling, or edema, in the ankles when sitting cross-legged is that this position can restrict blood flow and lymphatic…

Ankle swelling can indeed be a sign of blood clots, specifically a condition known as deep vein thrombosis (DVT), which occurs when a blood clot forms in the deep veins of the leg, including those around the ankle. DVT is…

Stress can indeed contribute to fluid retention and ankle swelling, although the relationship is complex and involves multiple physiological mechanisms. When the body experiences stress, it triggers a cascade of hormonal responses that can affect fluid balance and circulation, potentially…

Your ankles swell after flying primarily due to fluid accumulation caused by prolonged immobility, changes in cabin pressure, and reduced circulation during the flight. When you sit still for long periods, especially in cramped airplane seats, blood flow in your…

Swollen ankles in hot weather can be a common and uncomfortable issue for many people. This swelling, medically known as edema, occurs when excess fluid accumulates in the tissues of the lower legs and feet. Understanding the causes of this…

Liver disease can indeed cause swelling in the ankles, a condition known as pedal edema. This swelling is often an early warning sign of liver dysfunction, which can progress if not addressed promptly. According to Dr. Pradip Vekariya, a gastroenterologist,…

Salt intake can contribute to swollen ankles primarily by causing the body to retain fluid, a condition known as edema. When you consume too much salt (sodium), your body holds onto extra water to balance the sodium levels in your…