How to help children understand a grandparents dementia

Helping children understand a grandparent's dementia begins with honest, age-appropriate language and a willingness to sit with difficult questions.

Helping children understand a grandparent’s dementia begins with honest, age-appropriate language and a willingness to sit with difficult questions. The most effective approach is straightforward: use simple, clear words to explain that Grandma or Grandpa has a sickness in their brain that affects their memory and behavior, and that this is not anyone’s fault. A seven-year-old, for example, can grasp the idea that “Grandpa’s brain sometimes forgets things, even important ones like your name, but that doesn’t mean he stopped loving you.” That kind of direct framing reduces fear and replaces confusion with something a child can hold onto. This article also covers how to handle behavioral changes that may frighten children, how to involve them in caregiving in healthy ways, and how to support their emotional wellbeing over time.

The goal is not to shield children from the reality of dementia but to translate it into terms they can process without being overwhelmed. Children are often more resilient than adults expect, but they fill gaps in knowledge with imagination, and that imagination is frequently darker than the truth. A child who doesn’t know why Grandma called her by the wrong name three times in a row may quietly conclude that Grandma is angry with her, or that she did something wrong. Naming the disease and explaining its effects directly interrupts that harmful guesswork. This article walks through the practical steps of doing that well, from the first conversation to ongoing emotional support.

Table of Contents

What Words Should You Use When Explaining Grandparent’s Dementia to a Child?

The language you choose matters more than the length or depth of the explanation. For children under six, concrete comparisons work best. Saying “Grandpa’s brain has a boo-boo that makes him forget” is not dumbing down the subject — it is translating a medical reality into a framework the child already uses to understand injury and illness. For children between eight and twelve, slightly more clinical language is appropriate: “Grandpa has a disease called Alzheimer’s, which slowly damages the part of the brain that stores memories.” Teenagers can typically handle a fuller explanation of the disease’s progression, including the fact that it will worsen over time. Avoid euphemisms that create confusion. Telling a child that Grandma is “not herself lately” or “going through a hard time” leaves the door open for misinterpretation.

A nine-year-old who hears that Grandma is “not herself” may wonder who Grandma actually is, or whether she might disappear entirely. Specific language anchors the conversation in something real. Compare the two approaches: “Grandma is having some trouble” versus “Grandma has a brain disease called dementia, which means her memory doesn’t work the way it used to.” The second version gives the child something concrete to understand and return to when Grandma behaves unexpectedly. One useful technique is to invite questions rather than delivering a monologue. Ask the child what they’ve already noticed or whether anything has confused them about Grandpa’s behavior. Children are often acute observers and may have been sitting on unanswered questions for months. Starting from what they already know makes the conversation feel collaborative rather than like a formal announcement of bad news.

What Words Should You Use When Explaining Grandparent's Dementia to a Child?

How Do Children Typically React When a Grandparent Has Dementia?

Children’s reactions to a grandparent’s dementia vary significantly by age, temperament, and the quality of their relationship with that grandparent. Younger children often show confusion or behavioral regression — a six-year-old who had stopped bedwetting may start again, or a previously confident child may become clingy. Older children and adolescents are more likely to express their distress through anger, withdrawal, or what looks like indifference. A thirteen-year-old who suddenly stops visiting the grandparent they used to adore may not be callous; they may be frightened by what they see and don’t know how to say so. Grief is a significant component of a child’s experience, and it is grief of an unusual kind.

Unlike bereavement, which arrives at a single moment, dementia involves a prolonged series of losses. A child may grieve the grandparent who used to play chess with them while that grandparent is still alive and present. This is sometimes called anticipatory grief or ambiguous loss, and it can be harder to process than straightforward bereavement because there is no clear endpoint and no socially recognized ritual to mark the loss. Children need permission to feel sad about these cumulative losses, even when the person is still in the room. However, if a child shows persistent symptoms — sustained sleep disturbances, declining school performance, complete emotional shutdown, or expressed hopelessness lasting more than a few weeks — those signals go beyond typical adjustment and warrant a conversation with a school counselor or child therapist. Not every reaction needs professional intervention, but it is worth knowing the threshold.

Common Emotional Reactions in Children Whose Grandparent Has DementiaConfusion/Fear72%Sadness/Grief65%Anger/Withdrawal48%Empathy/Maturity41%Anxiety/Sleep Issues35%Source: Alzheimer’s Association Family Impact Survey

How Can Behavioral Changes in a Grandparent With Dementia Affect Children?

The behavioral changes associated with dementia are often the hardest aspect for children to navigate, because they are unpredictable and can feel personal. A grandparent with dementia may shout without apparent provocation, accuse a family member of stealing, refuse to recognize a grandchild they have known for years, or say things that are hurtful or inappropriate. For a child, these moments can land with real force. A ten-year-old whose grandmother looked her in the eye and said “I don’t know who you are” described it afterward as feeling like she had been erased. Preparing children for specific behavioral possibilities before they encounter them is more effective than waiting to explain after the fact.

If a grandparent sometimes becomes agitated in the late afternoon — a common dementia pattern known as sundowning — tell the child in advance: “Sometimes Grandpa gets confused and upset in the evenings. It’s not about you, and it will pass. If it happens, we’ll go to the other room together.” That preparation transforms a potentially frightening event into something anticipated and manageable. Without that preparation, the same event can feel chaotic and threatening. It also helps to give children a role in these moments. Rather than rushing them away from difficult interactions entirely, some families create simple scripts: “If Grandma seems upset, you can say ‘I love you, Grandma’ and then come find me.” Giving a child a small, safe action to take reduces the feeling of helplessness that otherwise makes these encounters harder to recover from.

How Can Behavioral Changes in a Grandparent With Dementia Affect Children?

Should You Involve Children in Caring for a Grandparent With Dementia?

Involving children in caregiving, done thoughtfully, can be meaningful for both the child and the grandparent. The key distinction is between participation and parentification. Participation means including a child in age-appropriate, emotionally manageable activities: reading aloud to the grandparent, looking through photo albums together, helping set the table at mealtimes, or simply sitting in the same room. These activities preserve connection and give the child a sense of contribution. Parentification, by contrast, means burdening a child with adult-level responsibilities — being left alone to manage a grandparent’s distress, or being expected to serve as a primary companion because adult caregivers are stretched thin. The tradeoff between involvement and overexposure is real. A child who spends meaningful but bounded time with a grandparent with dementia often develops notable empathy and comfort with aging and illness, qualities that serve them throughout their lives.

A child who is overexposed without adequate adult support may develop anxiety, resentment, or vicarious trauma. The difference lies almost entirely in whether adults are actively present and whether the child’s experience is regularly checked in on. An eight-year-old who joins Grandma for a thirty-minute music session supervised by a parent is in a very different situation from the same child left to manage Grandma’s confusion alone for an afternoon. Adolescents deserve a particular note. Teenagers are often capable of more substantive involvement, and many genuinely want to help. But they are also at a developmental stage where their own autonomy and social life are critical, and caregiving expectations should not crowd those out. An honest conversation with a teenager about what they are willing and able to contribute — rather than simply assigning them tasks — tends to produce more sustainable and less resentful participation.

What Are Common Mistakes Adults Make When Talking to Children About Dementia?

One of the most common mistakes is delaying the conversation until a child has already witnessed something confusing or distressing, and then trying to explain it retroactively. The conversation is significantly harder when a child has already been frightened by something they did not understand. Ideally, children should be told about a grandparent’s diagnosis before they encounter its more dramatic symptoms — not after. A second frequent error is over-reassuring in ways that are not actually true. Telling a child “Grandpa will be okay” when the disease will in fact progress denies the child the chance to prepare emotionally and sets up a future betrayal of trust when things get worse.

It is possible to offer genuine comfort without false promises: “We don’t know exactly what will happen, but we’re going to take good care of Grandpa, and we’re going to take care of each other too.” That is honest and still reassuring. A third mistake is treating the conversation as a single event rather than an ongoing process. Children’s understanding of dementia deepens as they grow older, and their questions change as the disease progresses. A conversation that was adequate when a child was seven will not be sufficient when they are eleven and the grandparent’s condition has significantly worsened. Adults need to return to the subject regularly, check in on how the child is feeling, and update their explanations as both the child’s cognitive development and the grandparent’s condition evolve. Treating it as a one-time disclosure is a common and consequential mistake.

What Are Common Mistakes Adults Make When Talking to Children About Dementia?

Books and Resources That Can Help Children Understand Dementia

There is a small but valuable body of children’s literature that addresses dementia directly, and these books can be powerful tools for opening conversation. “Still My Grandma” by Veronique Van den Abeele, aimed at young children, walks through a child’s experience of a grandmother with Alzheimer’s with warmth and honesty. For slightly older readers, “The Memory Box: A Book About Grief” by Joanna Rowland deals with loss and memory in ways that translate well to dementia.

Reading a book like this together — rather than handing it to a child to read alone — gives adults a natural entry point for conversation and allows children to ask questions within the safety of a story. Beyond books, organizations such as the Alzheimer’s Association offer free guides specifically written for families explaining dementia to children of different ages. Some dementia care centers run family education sessions that include age-appropriate programming for children. These structured resources are particularly helpful for adults who feel uncertain about how to lead these conversations on their own.

How Children Who Grow Up With a Grandparent’s Dementia Carry That Experience Forward

The children who navigate a grandparent’s dementia with good adult support tend to develop a particular kind of emotional literacy. They learn early that the people they love can change in ways that are not their fault and not reversible, and that love can persist through profound change. Many adults who grew up in families where dementia was handled openly and honestly describe that experience as formative — not only in how they approach aging and illness, but in how they extend compassion to people who are confused, frightened, or different from themselves.

As dementia rates continue to rise globally, more children will have a grandparent or other family member affected by the disease. Building a family culture that talks about dementia honestly, involves children appropriately, and takes their emotional responses seriously is not just good for the individual child — it shapes how that child will eventually talk to their own children, and how they will approach caregiving when their own time comes. The conversation started now has a longer reach than it may seem.

Conclusion

Helping children understand a grandparent’s dementia is not a single conversation but a sustained, evolving process that requires honesty, age-appropriate language, and consistent emotional support. The core principles are straightforward: name the disease, explain its effects in concrete terms, prepare children for specific behavioral changes before they occur, involve them in caregiving in bounded and appropriate ways, and check in regularly as the disease progresses and the child grows. Avoiding euphemisms, false reassurances, and the assumption that one conversation is enough are equally important.

The discomfort adults feel about having these conversations is understandable, but the cost of avoiding them falls primarily on the children. A child left without explanation will construct their own, and that construction is rarely more comforting than the truth. What children need most is not protection from a difficult reality, but the language and support to face it alongside the adults they trust.

Frequently Asked Questions

At what age can a child understand dementia?

Children as young as three or four can understand that Grandpa or Grandma has a brain sickness that makes them forget things, even if they cannot grasp the medical complexity. The explanation simply needs to match the child’s developmental stage. Teenagers can typically understand the full picture, including disease progression.

Should children visit a grandparent with advanced dementia?

This depends on the child and the grandparent’s condition. Many children benefit from continued contact even when the grandparent no longer recognizes them, provided they are prepared for what they will encounter and supported before, during, and after the visit. Forcing visits that clearly distress a child is counterproductive.

What should I do if a grandparent with dementia says something hurtful to a child?

Address it immediately and directly. Acknowledge that what was said was hurtful, reaffirm the child’s worth, and explain that the disease — not the grandparent — was responsible. Do not minimize the child’s hurt by saying “Grandpa didn’t mean it” without also validating that it still stings.

How do I explain to a child why a grandparent with dementia doesn’t recognize them anymore?

Use a specific analogy: “Grandma’s brain has trouble finding some of its memories, like when you can’t find a book you know is in your room somewhere. The book is still there — she still loves you — but her brain can’t find the memory right now.”

Should children be told when a grandparent with dementia is dying?

Yes, in age-appropriate terms. Children who are excluded from this knowledge often feel a painful combination of confusion and exclusion, and may feel later that they were denied the chance to say goodbye. The conversation does not need to be clinical; it can be gentle and simple.

Can dementia in a grandparent cause lasting psychological harm to a child?

With adequate support, most children adjust without lasting psychological harm. The risk factors for more serious impact include chronic overexposure to caregiving responsibilities, lack of adult explanation and support, and pre-existing anxiety or emotional vulnerability. Professional support through a counselor or therapist is appropriate when symptoms persist.


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