Why Your Daily Coffee Routine May Be Doing More for Your Brain Than You Realize
Your daily coffee routine is indeed doing more for your brain than you likely realize. Recent research reveals that drinking 2-3 cups of coffee daily is...
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How Switching From Takeout to Home Cooking Could Save Your Brain and Your Budget
Switching from takeout to home cooking can meaningfully protect your brain while also saving you over $1,200 a year.
Why Nutritionists Are Now Including Brain Health Screenings With Diet Consultations
Nutritionists are now including brain health screenings with diet consultations because the connection between nutrition and cognitive function has become...
The Coffee Habit That Harvard Says Could Protect Your Brain for Decades
A remarkable 43-year study from Harvard involving over 131,000 people provides compelling evidence that moderate coffee consumption may be one of the...
The Grocery List That Neurologists Say Could Help Protect Your Brain From Dementia
Neurologists increasingly point to a straightforward grocery strategy for dementia prevention: prioritize full-fat cheese and dairy, leafy greens,...
Why Home Cooked Meals May Protect Your Brain Better Than Any Supplement on the Market
A groundbreaking study of nearly 11,000 older Japanese adults suggests that the simple act of cooking a meal at home once a week may reduce your dementia...
How a $4 Antibiotic Prescribed for UTIs May Also Be Protecting Your Brain From Dementia
The short answer is: there's no clinical evidence that nitrofurantoin, an inexpensive antibiotic commonly prescribed for urinary tract infections,...
How Bacterial Infections Could Be Damaging Your Brain Years Before Dementia Symptoms Appear
Yes, bacterial infections are damaging your brain years before you experience any memory loss or cognitive decline.
The Surprising Link Between Bladder Infections and Brain Health That Researchers Just Confirmed
Yes, the link is real and verified by research. When older adults develop urinary tract infections (UTIs), a protein called interleukin-6 (IL-6) floods...
New Study Shows Blood Tests Are Now More Accurate Than Brain Scans at Predicting Alzheimer’s
Blood tests have now surpassed traditional brain imaging as the most accurate way to predict Alzheimer's disease before symptoms appear.