Why Doctors Are Worried About the Supplement That’s Everywhere Right Now
Doctors are worried because the supplements lining pharmacy shelves and flooding social media feeds are causing a sharp rise in drug-induced liver...
Category Diet
NAD+ Supplements: Anti-Aging Miracle or Expensive Hype?
The short answer is neither. NAD+ supplements reliably raise blood levels of NAD+, a molecule that declines roughly twofold by middle age, but the...
The Vitamin That Actually Prevents Dementia — According to New Research
It is riboflavin — vitamin B2 — that emerged as the single most protective nutrient against dementia in a major 2025 study, with the highest dietary...
Why Your Doctor Says Stop Taking This Popular Joint Supplement
Your doctor is telling you to stop taking glucosamine and chondroitin because the medical evidence simply does not support their use — and the risks may...
Fish Oil Supplements Are Being Recalled — Here’s What to Look For
Several fish oil supplements have been pulled from shelves or flagged by the FDA in recent months, and if you or someone you care for takes omega-3s for...
The Supplement 73% of Americans Take That Does Absolutely Nothing
The supplement is the daily multivitamin, and the evidence against it is now staggering. A landmark 2024 study published in JAMA Network Open tracked...
New Antiviral Drug Targets RSV — Who Qualifies for Treatment
There is currently no FDA-approved antiviral drug designed to treat active RSV infection in adults, a fact that surprises many caregivers and families...
Paxlovid Rebound: What Doctors Know Now About COVID Treatment
Paxlovid rebound is a real and well-documented phenomenon where COVID-19 symptoms return — sometimes with a positive test again — several days after a...
Vitamin D Deficiency and Bone Loss: How Much Do You Really Need?
Most adults need between 600 and 800 IU of vitamin D daily to maintain healthy bones, though people over 70 or those already diagnosed with osteoporosis...
The Calcium Supplement That May Be Doing More Harm Than Good
The calcium supplement most likely doing more harm than good is calcium carbonate, the cheapest and most widely sold form of calcium on pharmacy shelves.