Ketogenic Diet for Alzheimer’s: Promising or Premature?
The short answer is both: the ketogenic diet for Alzheimer's disease is genuinely promising, but recommending it broadly remains premature.
Category Diet
Mediterranean Diet and Alzheimer’s Risk: The Evidence So Far
The evidence so far points in a consistent direction: following a Mediterranean diet is associated with a meaningful reduction in Alzheimer's risk, though...
The MIND Diet Explained: Can It Really Prevent Alzheimer’s?
The short answer is yes — but with a significant asterisk. Observational research spanning more than a decade has consistently linked the MIND diet to a...
The Power of Kale: A Superfood for Combating Dementia
Dementia, a group of neurodegenerative diseases characterized by a decline in cognitive functions, affects millions of people worldwide. Among various factors contributing to the onset and progression of dementia, diet plays a significant role. Kale, a cruciferous vegetable, has been…
Can tumeric spice help with dementia or Alzheimer’s Disease?
For centuries, turmeric has been a staple in the culinary and medicinal practices of various cultures, particularly in Asia. This golden spice is derived from the rhizomes of the Curcuma longa plant and is well-known for its vibrant color, distinctive…
Brewing New Possibilities: Coffee’s Role in Combating Dementia
Coffee, a beverage that has been consumed for centuries, is not only a vital part of our daily routines but is also often praised for its numerous health benefits. Among these benefits, its potential role in preventing or delaying dementia…
Nourishing the Mind: with Vitamin B – Beneficial Effects on Dementia
In an increasingly aging population, the prevalence of dementia and cognitive decline has become a pressing concern. Dementia, a condition characterized by a decline in cognitive abilities such as memory, problem-solving, and language skills, affects millions of people worldwide. In…
The Role of Folic Acid in Combating Dementia and Alzheimer’s Disease
Folic acid, also known as vitamin B9 or folate, is an essential nutrient that plays a crucial role in many bodily functions, such as the formation of red blood cells and the synthesis of DNA and RNA. It is particularly…
Vitamin E: The Antioxidant that May Help Shield Brain Cells and Slow Alzheimer’s Disease Progression
Vitamin E, a group of fat-soluble compounds, is widely recognized for its antioxidant properties, which play a crucial role in promoting overall health. Among the numerous benefits attributed to Vitamin E, one of its most intriguing applications lies in its…
The Promising Connection: Omega-3 Fatty Acids and Dementia Benefits
Dementia, an umbrella term for various neurodegenerative disorders, is a growing global health concern. According to the World Health Organization, approximately 50 million people are living with dementia, and this number is expected to triple by 2050. Alzheimer’s disease is…