Managing noise sensitivity after a traumatic brain injury (TBI) involves a combination of environmental adjustments, therapeutic strategies, and lifestyle changes aimed at reducing discomfort and improving tolerance to sound. Noise sensitivity, often linked to conditions like hyperacusis, can make everyday…
After a concussion, headaches are a common symptom and usually last about 10 to 14 days. Most people experience headaches that gradually improve and resolve within this period as the brain heals. However, the duration can vary depending on the…
Protecting the brain from further injury during recovery is essential to support healing and improve long-term outcomes. The brain is vulnerable after an injury, so careful management of daily habits, environment, and activities can help prevent additional damage. First, rest…
Dizziness after a fall can be a sign of a serious injury, especially if it is accompanied by other symptoms. It is important to recognize when dizziness indicates a mild issue and when it might signal a more severe problem…
Nutrition plays a crucial role in supporting the healing process after brain trauma by providing the brain with essential nutrients that reduce inflammation, promote cell repair, and supply alternative energy sources when normal glucose metabolism is impaired. After a traumatic…
After a traumatic brain injury (TBI), anxiety is a common challenge that can affect recovery and quality of life. Reducing anxiety involves a combination of practical strategies, therapies, and lifestyle adjustments tailored to the unique needs of each individual. One…
Recovering from multiple concussions requires a careful, multi-step approach that balances rest, gradual activity, and targeted therapies to support brain healing. The first step is to allow the brain to rest immediately after injury, typically for 24 to 48 hours,…
Fatigue is a very common symptom after a head injury, such as a concussion, because the brain has to work much harder to function normally while it heals. When the brain experiences trauma, it uses extra energy to repair itself…
Sometimes a person might suddenly burst into tears over something small, or fly into a rage when they used to stay calm. These emotional outbursts can feel confusing, both for the person having them and for the people around them.…
Hydration plays a crucial role in the recovery process after a brain injury. Proper hydration helps maintain the balance of fluids in the brain, which is essential for reducing swelling and pressure that often follow trauma. When the brain is…