Steve

Steve

Steve is the founder and lead writer of HelpDementia.com, a resource for family caregivers, adult children, and spouses navigating Alzheimer's disease, vascular dementia, Lewy body dementia, frontotemporal dementia, and other forms of dementia. Since 2019, he has researched and reported on memory care strategies, caregiver burnout, brain-health science, sundowning, dementia-friendly activities, and emerging treatments for Parkinson's disease dementia — translating clinical studies into plain-language guides families can use. HelpDementia.com is here to make every caregiver feel less alone and better equipped for what comes next.

You Don’t Always Cry—Sometimes You Just Go Numb

Forgotten Spice May — The Forgotten Spice That May Hold the Key to Reversing Dementia

You Don’t Always Cry—Sometimes You Just Go Numb When we think about stress and emotional pain, we often imagine tears and overwhelming feelings. However, not everyone reacts this way. Sometimes, instead of crying or feeling intense emotions, people might experience…

I Wasn’t Ready to Become My Mother’s Mother

Use Medication Manage — How to Use Medication to Manage Dementia-Related Sleep Disturbances

Becoming a caregiver for a parent can be a life-changing experience, especially when it happens unexpectedly. For many, this role reversal can feel overwhelming, as if you’re suddenly becoming your mother’s mother. It’s a journey filled with emotional, logistical, and…

My Calendar Now Revolves Around Caregiving

My calendar now revolves around caregiving. It’s a shift that sneaks up on you, then becomes the center of your world. Suddenly, your days are no longer about appointments or social plans but about managing someone else’s needs—often a loved…

I Stopped Trying to Be Strong All the Time

There comes a moment in life when trying to be strong all the time stops feeling like strength and starts feeling like a heavy burden. For many, this relentless effort to hold everything together—emotions, challenges, expectations—can become exhausting and isolating.…

We’ve Had This Conversation Before. I’ll Have It Again

We’ve all been there – stuck in a conversation that feels like it’s been replayed over and over. Whether it’s with a friend, family member, or coworker, having the same conversation repeatedly can be frustrating and exhausting. But why does…

She Still Knows the Words to Her Favorite Song

Long Term Side — What are the long term side effects of Donepezil in seniors?

She Still Knows the Words to Her Favorite Song Imagine walking into a room filled with the familiar sounds of your favorite childhood song. Suddenly, memories from years ago start flooding back. This isn’t just a coincidence; it’s a testament…

How Dementia Turned Our Home Into a Puzzle

Dementia has a way of turning the familiar into something puzzling and unfamiliar, especially within the walls of home. What once was a place of comfort and ease can start to feel like a maze, where everyday objects and spaces…

The Bathroom Became the Hardest Room in the House

Surprising Link Between — The Surprising Link Between Squats and Cognitive Health in Seniors

The bathroom has become one of the most challenging rooms in the house to renovate, and for good reason. It’s not just about picking out new tiles or fixtures anymore; it’s about transforming a space into a retreat that combines…

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Educational information only. It is not medical advice and does not replace care from a qualified clinician.