How minimal stress shapes gene expression
When we think about stress, it’s often seen as something harmful or overwhelming. But interestingly,…
When we think about stress, it’s often seen as something harmful or overwhelming. But interestingly,…
Childlike wonder is more than just a charming trait of childhood—it might actually help us…
As we grow older, our brains undergo many changes that can affect how we think…
Telomeres are tiny protective caps at the ends of our chromosomes, acting like the plastic…
The phrase "anti-aging" might seem like a straightforward promise to stop or reverse getting older,…
Boredom is often seen as something to avoid—a dull, uncomfortable feeling when nothing seems interesting.…
Blue light is a type of visible light that comes from the sun but also…
Life expectancy is a number that tells us how long, on average, people in a…
Laughter is more than just a way to have fun—it actually plays a significant role…
Small talk might seem like just casual chatter, but for older adults, it plays a…