Steve

Steve

Steve is the founder and lead writer of HelpDementia.com, a resource for family caregivers, adult children, and spouses navigating Alzheimer's disease, vascular dementia, Lewy body dementia, frontotemporal dementia, and other forms of dementia. Since 2019, he has researched and reported on memory care strategies, caregiver burnout, brain-health science, sundowning, dementia-friendly activities, and emerging treatments for Parkinson's disease dementia — translating clinical studies into plain-language guides families can use. HelpDementia.com is here to make every caregiver feel less alone and better equipped for what comes next.

Can chronic anxiety impair memory?

Much Sodium Safe — How much sodium is safe for older adults

Chronic anxiety sits at the center of this dementia and brain health question. Chronic anxiety can impair memory, but it usually does this in subtle, gradual ways rather than causing dramatic memory loss overnight. Persistent worry keeps the brain in…