Alzheimer’s disease is a progressive brain disorder that affects millions of people worldwide. It is a type of dementia that causes memory loss, confusion, and changes in behavior. As the disease progresses, individuals may experience overwhelming moments, feeling anxious, agitated, or even aggressive. These moments can be challenging not only for the person with Alzheimer’s but also for their caregivers and family members.
One way to help manage these overwhelming moments is by creating an Alzheimer’s calm space. This is a designated area where the person with Alzheimer’s can go to relax and feel at ease during times of distress. In this article, we will discuss what an Alzheimer’s calm space is, why it is beneficial, and how to create one in your home.
What is an Alzheimer’s Calm Space?
An Alzheimer’s calm space is a designated area in the home that is specifically designed to provide comfort and relaxation for a person with Alzheimer’s during times of stress or agitation. This space should be a quiet and peaceful area that promotes a sense of security and familiarity for the individual.
Why is it beneficial?
Creating an Alzheimer’s calm space can bring many benefits to both the person with Alzheimer’s and their caregivers. First and foremost, it provides a safe and comforting place for the person to go when they are feeling overwhelmed. This can help reduce their anxiety and agitation, which could potentially prevent aggressive behaviors.
Moreover, an Alzheimer’s calm space can also serve as a therapeutic tool for the individual. The familiar objects and sensory elements in the space can trigger positive memories and emotions, which can help improve their mood and overall well-being.
For caregivers, having an Alzheimer’s calm space can provide much-needed respite. Taking care of someone with Alzheimer’s can be physically and emotionally draining, and having a designated area for the person to go when they need some time alone can give caregivers a break and reduce stress levels.
How to create an Alzheimer’s Calm Space?
Creating an Alzheimer’s calm space doesn’t require a lot of resources or space. It can be a small corner in a room, a quiet spot in the garden, or even a converted closet. The key is to make it a comfortable and inviting space for the person with Alzheimer’s.
Here are some essential elements to consider when creating an Alzheimer’s calm space:
1. Location
Choose a quiet and peaceful spot in the home that is easily accessible for the person with Alzheimer’s. Avoid areas with a lot of foot traffic or loud noises, as this can be overwhelming for the individual.
2. Sensory elements
Incorporating sensory elements such as soft lighting, calming scents, and soothing music can help create a relaxing atmosphere. Be mindful of the person’s preferences and avoid strong scents or loud music that might be too stimulating.
3. Familiar objects
Including familiar objects in the calm space can help trigger positive memories and emotions for the person with Alzheimer’s. It could be family photos, treasured items, or their favorite blanket or pillow.
4. Comfortable seating
Make sure to have a comfortable chair or cushion for the person to sit on. This can also serve as a place for them to nap if needed.
5. Safety measures
Ensure that the space is safe for the person with Alzheimer’s. Remove any potential hazards such as sharp objects or loose rugs. You can also install safety features like grab bars or non-slip flooring if necessary.
In conclusion, creating an Alzheimer’s calm space can bring numerous benefits for both the person with Alzheimer’s and their caregivers. It provides a safe and comforting place for the individual during times of distress and can serve as a therapeutic tool to improve their overall well-being. With simple elements and careful consideration, you can create a peaceful haven for your loved one to find solace in during overwhelming moments.
