When people talk about joint pain, they often use the word arthritis, but these two things are not exactly the same. Joint pain is a symptom, something you feel, while arthritis is a medical condition that can cause that pain.…
Joint pain is something many women notice as they go through menopause, and it is not just a minor discomfort for a few. In fact, joint pain is a very common experience during this stage of life. Research shows that…
When you move your body, sometimes you hear a pop or a crack coming from your joints. This can happen in your fingers, knees, shoulders, or even your back. For many people, this is just a normal part of moving,…
Sugar can worsen arthritis and joint stiffness primarily by increasing inflammation in the body. Multiple authoritative sources indicate that consuming high amounts of sugar raises inflammatory markers, which are substances in the blood that signal inflammation and can exacerbate arthritis…
Certain foods can trigger or worsen joint pain, especially in people with arthritis or other inflammatory joint conditions. The relationship between diet and joint pain is complex and varies among individuals, but research and clinical observations have identified several common…
Joint pain can indeed be caused by poor circulation, although the relationship is complex and involves multiple physiological mechanisms. Poor circulation, medically known as peripheral artery disease (PAD) when it affects the limbs, reduces blood flow to tissues including muscles,…
When the weather starts to change, especially when it gets colder or wetter, many people notice that their joints begin to ache or feel stiffer than usual. This is something that happens to a lot of people, but it is…
Joint pain that gets worse at night is something many people experience, and it can be confusing and frustrating. You might find yourself wondering why your joints hurt more when you are trying to rest, especially if you thought the…
Joint pain is something many people experience at some point in their lives. Sometimes it happens after a long day of physical activity, other times it comes on slowly and seems to linger for weeks or even months. When joint…
Anxiety can indeed cause joint pain, and this connection is rooted in how anxiety affects the body’s muscles, nervous system, and inflammatory responses. When a person experiences anxiety, the body activates the stress response, often called the fight-or-flight system. This…