Why emotional responses may feel exaggerated

Emotional responses can feel exaggerated for a variety of interconnected reasons rooted in how our brains process emotions, our past experiences, and the ways we regulate or fail to regulate these feelings. When an emotional reaction seems outsized compared to…

How caregivers can manage emotional flooding

Emotional flooding is a powerful, overwhelming surge of intense feelings that can hit caregivers unexpectedly, often leaving them feeling out of control, exhausted, and unable to think clearly. For caregivers, who regularly face high-stress situations and emotional demands, managing emotional…

Why some people with dementia cling to certain objects

People with dementia often cling to certain objects because these items provide a sense of comfort, security, and familiarity amid the confusion and fear caused by their cognitive decline. These objects can act as tangible anchors to their past, helping…

How sleep changes reveal early signs of brain inflammation

Sleep patterns and quality are deeply intertwined with brain health, and changes in sleep can serve as early indicators of brain inflammation. When the brain experiences inflammation—a response to injury, infection, or other stressors—this immune activation often disrupts normal sleep…

What dream content reveals about cognitive transitions

Dream content offers a fascinating window into the brain’s ongoing cognitive transitions, revealing how our minds shift between different modes of processing, integrating experiences, and adapting to new psychological states. Dreams are not random images or meaningless stories; rather, they…

Why hormone drops contribute to confusion and fog

Hormone drops, often used to adjust or supplement hormone levels in the body, can contribute to confusion and mental fog because hormones play a crucial role in brain function and cognitive clarity. When hormone levels are altered—whether increased or decreased—this…

How to recognize early auditory hallucinations

Recognizing early auditory hallucinations can be challenging because they often start subtly and may be mistaken for normal experiences or stress-related phenomena. Auditory hallucinations refer to hearing sounds, voices, or noises that are not actually present in the environment. These…

Why a loved one may ask the same thing every few minutes

When a loved one repeatedly asks the same question every few minutes, it can be confusing and emotionally challenging to understand why this happens. This behavior often stems from underlying neurological or psychological conditions that affect memory, cognition, or emotional…

How light and sound affect memory processing

Light and sound both play significant roles in how our brains process and store memories, influencing cognitive functions in ways that are sometimes subtle and sometimes profound. Their effects on memory processing stem from how they interact with brain activity,…