The Ancient Storytelling Ritual That Boosts Brain Power

The ancient storytelling ritual is much more than just a way to pass time or entertain; it is a profound cognitive exercise that has been practiced across cultures for thousands of years, deeply rooted in human history. This ritual involves…

Why Beavers Might Hold the Secret to Slowing Cognitive Decline

Beavers might hold a surprising key to slowing cognitive decline because of the unique ways their natural behaviors and environmental impacts could inspire new approaches to brain health. While it may seem unusual at first, understanding beavers’ role in ecosystems…

The Memory-Saving Sleep Habit Borrowed from Dolphins

The memory-saving sleep habit borrowed from dolphins is called **unihemispheric slow-wave sleep (USWS)**, where dolphins sleep with one half of their brain at a time while the other half remains awake and alert. This unique sleep pattern allows them to…

How to prevent Alzheimer’s before it becomes horrible

Preventing Alzheimer’s disease before it becomes severe involves a combination of lifestyle choices, mental engagement, and physical health management that work together to protect brain function and delay cognitive decline. Although Alzheimer’s is a complex condition influenced by genetics and…

How to use touch to build trust in dementia care

Using touch to build trust in dementia care is a profoundly effective way to connect with individuals who may struggle with communication and memory. Touch, when applied thoughtfully and compassionately, can create a sense of safety, reduce anxiety, and foster…

Why dementia patients may struggle with mirrors

Dementia patients often struggle with mirrors because the way their brains process visual information and recognize themselves becomes impaired. This difficulty arises from a combination of cognitive decline, sensory confusion, and altered perception that dementia causes. One key reason is…

What caregivers should know about speech decline in Alzheimer’s

Caring for someone with Alzheimer’s disease means facing many challenges, and one of the most difficult is managing the gradual decline in their ability to communicate through speech. Speech decline in Alzheimer’s is a complex process that unfolds over time,…

How to plan dementia-friendly travel

Planning dementia-friendly travel requires thoughtful preparation, flexibility, and a focus on comfort and familiarity to ensure a positive experience for both the person living with dementia and their caregivers. The key is to minimize stress, maintain routines as much as…