How to Improve Cognitive Function After a Head Injury

Improving cognitive function after a head injury involves a combination of timely medical treatment, targeted therapies, and lifestyle adjustments that support brain healing and neuroplasticity. The brain has the ability to reorganize and form new connections, which can be enhanced through specific interventions.

One of the most important steps is **early treatment**. Research shows that receiving treatment within the first week after a serious head injury can significantly reduce the risk of long-term cognitive decline and diseases like Alzheimer’s by up to 41%[2]. Early intervention often includes neurorehabilitation, which combines physical therapy, occupational therapy, cognitive rehabilitation, and speech-language therapy. These therapies help the brain recover by encouraging new neural pathways and improving cognitive skills such as memory, attention, and executive function.

**Cognitive rehabilitation** is a key component of recovery. It uses personalized, goal-oriented exercises to improve mental processes like reasoning, planning, and problem-solving. Studies have found that cognitive rehabilitation programs can lead to improvements in language, memory, attention, and executive functions, with benefits lasting for months after treatment[6]. Combining traditional therapy with computer-based cognitive training or virtual reality can enhance these effects, making rehabilitation more effective[5].

Another promising approach is **transcranial magnetic stimulation (TMS)**, a non-invasive treatment that uses magnetic fields to stimulate specific brain regions. Accelerated TMS protocols have shown significant improvements in brain function and connectivity in patients with chronic post-concussion syndrome, helping restore balance between brain networks involved in cognitive control and self-referential thinking[1]. These changes are supported by brain imaging studies that show increased activation and improved communication between brain regions after treatment.

Physical exercise also plays a crucial role. Even a single session of supervised aerobic exercise within two weeks of a concussion can improve executive function immediately by increasing blood flow to the brain, promoting neuroplasticity, and reducing inflammation[4]. Regular physical activity supports overall brain health and cognitive recovery.

Recent research highlights the role of the immune system and inflammation in cognitive decline after head injury. Targeted treatments that inhibit harmful immune responses in the brain, such as complement inhibition, have been shown to halt cognitive decline and increase synapse density even when started months after injury[3]. This suggests that managing inflammation can protect brain cells and support recovery.

In summary, improving cognitive function after a head injury involves early and comprehensive treatment, including neurorehabilitation, cognitive training, physical exercise, and potentially advanced therapies like TMS and immune modulation. These approaches work together to promote brain healing, enhance cognitive abilities, and reduce the risk of long-term complications.

Sources
https://www.cognitivefxusa.com/blog/3-day-fmri-guided-tms-treatment-shows-results-for-chronic-post-concussion-syndrome
https://www.news-medical.net/news/20251125/Early-treatment-after-head-injury-lowers-long-term-risk-of-Alzheimere28099s-disease.aspx
https://www.nature.com/articles/s41392-025-02466-7
https://www.concussionalliance.org/blog/one-exercise-session-within-14-days-of-concussion-improves-executive-function-immediately-after
https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2025.1730344/full
https://www.uhcprovider.com/content/dam/provider/docs/public/policies/medicaid-comm-plan/cognitive-rehabilitation-cs.pdf