Alzheimer’s disease is a debilitating condition that affects more than 5 million Americans, according to the Alzheimer’s Association. This progressive brain disorder causes memory loss, confusion, and difficulty performing daily tasks. One of the most challenging aspects of caring for someone with Alzheimer’s is helping them go to the bathroom or “go number one.” This can be a difficult and sometimes embarrassing task for both the caregiver and the person with Alzheimer’s. However, with patience, compassion, and some helpful techniques, it is possible to support and assist a person with Alzheimer’s to go number one.
Understand the Symptoms of Alzheimer’s
Before delving into how to help someone with Alzheimer’s go number one, it is essential to understand the symptoms of this disease. Alzheimer’s is a type of dementia that affects the brain’s ability to function correctly. As the disease progresses, it can impact a person’s cognitive abilities, such as memory, thinking, and communication skills. It can also affect their physical abilities, including controlling their bladder and bowels. This can result in a person with Alzheimer’s having difficulty recognizing and communicating when they need to use the bathroom.
Identify Signs of Needing to Go
One of the first steps in helping someone with Alzheimer’s go number one is recognizing when they need to use the bathroom. Due to their cognitive decline, people with Alzheimer’s may not communicate their needs effectively. Therefore, it is crucial to pay attention to non-verbal cues and behavioral changes that may indicate they need to go.
Some signs that a person with Alzheimer’s may need to use the bathroom include fidgeting, pacing, tugging at clothing, or appearing anxious. They may also start using repetitive phrases or asking for the bathroom repeatedly. It is essential to be patient and attentive to these signs as they may not always be able to express their needs verbally.
Create a Safe and Comfortable Environment
Alzheimer’s can also impact a person’s spatial awareness, making it challenging to navigate their surroundings. Therefore, it is essential to create a safe and comfortable environment to help them go to the bathroom. This can include installing grab bars in the bathroom and clear pathways free of obstacles.
Additionally, some people with Alzheimer’s may feel uncomfortable or anxious using a traditional toilet. In these cases, using a bedside commode or bedpan may be more comfortable for them. It is crucial to discuss and try different options to find what works best for the individual.
Establish a Routine
Establishing a routine can be helpful in assisting someone with Alzheimer’s to go number one. This can include setting specific times for bathroom breaks, such as after meals or before bedtime. It is also essential to monitor their fluid intake and make sure they are drinking enough water throughout the day to prevent dehydration. Sticking to a routine can help reduce confusion and anxiety and make it easier for them to recognize when they need to use the bathroom.
Offer Gentle Reminders and Assistance
As the disease progresses, a person with Alzheimer’s may require more assistance with toileting. It is crucial to offer gentle reminders and assistance in a dignified manner. Using simple and clear instructions, such as “let’s go to the bathroom,” can help them understand and follow your lead.
If the person with Alzheimer’s is resistant or refuses to go, it is essential to remain calm and patient. Try distracting them with activities or conversation while guiding them gently towards the bathroom. Avoid arguing or forcing them, as this may cause agitation and make the situation more challenging.
Provide Personal Care and Hygiene Support
Going to the bathroom is a personal and intimate activity, and for someone with Alzheimer’s, it can be challenging to maintain their personal hygiene. As a caregiver, it is essential to provide support in this area with respect and dignity. This can include helping them undress, wiping, and ensuring they are clean and dry. Using moist wipes or a bidet can also help maintain cleanliness and reduce the risk of urinary tract infections.
Consult a Healthcare Professional
If you are struggling to assist someone with Alzheimer’s to go number one, it is essential to consult a healthcare professional. A doctor can provide guidance and recommend techniques or medication that may help manage incontinence. They may also refer you to a physical therapist who can suggest exercises to strengthen the pelvic floor muscles.
Take Care of Yourself
Caring for someone with Alzheimer’s can be physically and emotionally exhausting. It is crucial to take care of your own well-being to be able to provide support for your loved one. Make sure to take breaks and ask for help when needed. Joining support groups or seeking counseling can also be helpful in managing the challenges of caring for someone with Alzheimer’s.
In conclusion, helping someone with Alzheimer’s go number one can be a challenging and sensitive task. It requires patience, understanding, and empathy. By creating a safe environment, establishing a routine, and providing gentle reminders and assistance, it is possible to support and assist a person with Alzheimer’s with toileting. Remember to take care of yourself and seek help when needed, and consult a healthcare professional for additional support and guidance.