The radiation dose from a lifetime of smoking is estimated to be roughly in the range of **80 to 160 millisieverts (mSv)**, depending on smoking intensity and duration. This dose comes primarily from the radioactive isotope polonium-210, which is present in tobacco leaves and accumulates in the lungs during smoking.
To understand this better, it helps to know what a millisievert represents. The sievert (Sv) is a unit measuring the biological effect of ionizing radiation on the human body, with 1 Sv being a very large dose. Millisieverts are one-thousandth of a sievert, so 100 mSv is 0.1 Sv. For context, the average person receives about 2 to 3 mSv per year from natural background radiation, so 100 mSv is equivalent to roughly 30 to 50 years of natural background exposure.
### How Does Smoking Cause Radiation Exposure?
Tobacco plants absorb radioactive elements like uranium and radium from the soil. These decay into polonium-210, an alpha particle emitter with a half-life of about 138 days. When tobacco is smoked, polonium-210 is inhaled and deposits in the lungs, delivering localized alpha radiation. Alpha particles cannot penetrate skin but are highly damaging to lung tissue when inhaled, increasing the risk of lung cancer.
### Estimating the Dose from Smoking
– **Annual dose:** Heavy smokers can receive an estimated radiation dose from polonium-210 in the range of 100 microsieverts (µSv) to as high as 160 millisieverts (mSv) per year. The wide range depends on the number of cigarettes smoked daily and the polonium content in the tobacco.
– **Lifetime dose:** Assuming a smoking habit lasting 50 years, the cumulative dose can reach approximately 80 to 160 mSv or more. This is a significant radiation dose compared to typical occupational or environmental exposures.
### Comparing Smoking Radiation to Other Radiation Sources
– **Natural background radiation:** The average global background radiation dose is about 2.4 mSv per year, so a lifetime of smoking can deliver a dose tens of times higher than natural background radiation.
– **Medical imaging:** A single chest CT scan delivers about 7 mSv, so the radiation from smoking over decades is equivalent to multiple CT scans.
– **Occupational exposure:** Radiation workers are typically limited to 20 mSv per year averaged over five years, with a maximum of 50 mSv in any single year. A lifetime smoking dose can exceed these occupational limits by a large margin.
### Biological Impact of Smoking Radiation
The alpha radiation from polonium-210 is highly damaging because alpha particles deposit their energy over a very short range, causing dense ionization and DNA damage in lung cells. This damage contributes to the carcinogenic effects of smoking, compounding the harm from chemical carcinogens in tobacco smoke.
While the chemical toxins in tobacco are the primary cause of smoking-related diseases, the radiation dose adds an additional risk factor. The localized radiation dose to lung tissue from polonium-210 is believed to increase the likelihood of lung cancer beyond what chemical exposure alone would cause.
### Summary of Radiation Dose Estimates from Smoking
| Parameter | Approximate Value |
|—————————–|———————————-|
| Annual radiation dose (heavy smoker) | 100 µSv to 160 mSv per year |
| Lifetime radiation dose (50 years) | 80 to 160 mSv or more |
| Average natural background dose/year | ~2.4 mSv |
| Equivalent medical imaging dose | Multiple chest CT scans |
| Occupational exposure limit (annual) | 20 mSv average, max 50 mSv |
### Additional Considerations
– The actual radiation dose varies widely depending on the tobacco source





