Treating Depression to Improve Cognition Depression often clouds thinking, making it hard to focus, remember details, or make decisions. The good news is that effective treatments for depression can sharpen these cognitive skills by helping the brain recover. One key…
Can Depression Turn Into Dementia? People often wonder if feeling down from depression can lead to something as serious as dementia later on. Recent studies show a clear link, but it is not that depression directly changes into dementia. Instead,…
Pseudodementia Explained Simply Pseudodementia is not real dementia. It looks like dementia but comes from something else, like depression. People with it forget things, struggle to focus, and think slowly, just like in true dementia. The big difference is that…
Late Life Depression and Dementia: Spotting the Differences Many older adults face mental health challenges that can look similar at first glance. Late life depression happens when someone over age 65 feels deep sadness, loses interest in life, or struggles…
Depression can make it hard to remember things, even simple details from your day. This happens because depression changes how the brain works, affecting areas that handle memory.[1][2][4] People with depression often notice short-term memory issues first. They might forget…
Panic Attacks in Older Adults Explained Panic attacks hit older adults suddenly with strong feelings of fear and worry. These short bursts of intense alarm can feel scary but usually pass in a few minutes. In older people, they often…
Chronic Anxiety and Cognitive Decline Many people experience anxiety as a passing worry, but when it turns chronic, it lingers for months or years, filling daily life with constant tension and fear. This ongoing state does more than disrupt sleep…
Cortisol is a hormone your body releases during stress, and it plays a big role in how your brain handles memories. In simple terms, it can boost memory for emotional events but harm memory in other situations, especially when levels…
Stress Hormones and Brain Aging Our bodies release stress hormones like cortisol and CRH when we face pressure. These chemicals help us react quickly in tough situations. But when stress lasts a long time, they can harm the brain and…
Pain often acts as a spark that sets off changes in how people behave, feel, and act day to day. When pain hits, it can lead to emotional ups and downs, trouble sleeping, and habits that make things worse over…