Category Alzheimer’s

Can Soft Textures Reduce Sensory Overload

Soft textures can make a big difference for people who feel overwhelmed by their surroundings. When someone experiences sensory overload, it means their brain is getting too much information from what they see, hear, touch, or smell. This can happen…

Can Reducing Clutter Lower Cognitive Overload

Reducing clutter can significantly lower cognitive overload by easing the mental burden caused by a disorganized environment. When a space is cluttered, the brain is forced to constantly process multiple visual stimuli and unfinished tasks, which diverts attention from important…

Can Improving Air Quality Benefit Cognitive Health

Improving air quality can have significant benefits for cognitive health. Research increasingly shows that exposure to air pollution, especially fine particulate matter known as PM2.5, is linked to a higher risk of cognitive decline, dementia, and other brain-related disorders. Studies…

Can Consistent Sleep Patterns Improve Mental Stability

Consistent sleep patterns play a crucial role in improving mental stability by supporting emotional regulation, reducing symptoms of depression and anxiety, and enhancing cognitive functions. When people maintain regular sleep schedules, their bodies and brains align better with natural circadian…