Talking about seasons can help people stay more aware of time and place. When someone talks about what is happening in each season, it gives clues about the year and the world around them. For example, mentioning that leaves fall in autumn or snow comes in winter helps connect thoughts to the calendar. This can be especially helpful for people who sometimes feel confused about when or where they are.
Seasons bring changes that are easy to notice. Spring means flowers bloom, summer brings hot days, autumn has colorful leaves, and winter is cold with possible snow. Talking about these changes reminds people of the passage of time. It can help them remember what month it might be or what activities are common at that time. For older adults or those with memory challenges, these conversations can be a gentle way to stay oriented.
Sharing stories about seasonal activities also encourages communication. People might talk about holidays, family traditions, or favorite outdoor activities linked to certain times of year. These discussions keep the mind active and help build connections between memories and the present. When someone listens and responds to these stories, it strengthens their sense of time and place.
Even simple questions like “What do you like to do in the summer?” or “Do you remember the last snowfall?” can spark helpful conversations. These exchanges do not need to be complicated. Just talking about the weather, holidays, or changes in nature can make a difference in how someone feels about their surroundings.
Sources
https://pmc.ncbi.nlm.nih.gov/articles/PMC12590207/
https://www.dcu.ie/dcusport/news/2025/oct/enhancing-cognitive-function-through-exercise-students-guide-optimal-brain
https://www.buildingenclosureonline.com/articles/94275-the-impact-of-effective-daylight-integration-on-building-occupants-health-and-performance
https://pmc.ncbi.nlm.nih.gov/articles/PMC12592177/
https://www.nature.com/articles/s44271-025-00291-w
https://www.europeanhealthcaredesign.eu/news-media/integration-of-immersive-virtual-environments-ives-in-healthcare-research-and-design





