Sitting beside something instead of leaning against it can sometimes make you feel more comfortable. When you sit against a wall or a chair back, your body gets used to that support. But if you sit beside a surface, like a couch or a table, you give your body more freedom to move. This can help you shift positions easily and avoid stiffness.
Many people find that sitting beside a piece of furniture lets them change how they sit without feeling stuck. You can lean forward, stretch your legs out, or even rest your arms on the surface beside you. This kind of flexibility can be good for your muscles and joints. It keeps your body active and helps you avoid the numbness or soreness that can come from staying in one position for too long.
Sitting beside something also encourages better posture. When you don’t rely on a backrest, your core muscles work a little harder to keep you upright. This can help strengthen your back and stomach over time. Plus, you’re less likely to slouch or curl up in a way that puts pressure on your spine.
For some, sitting beside a surface feels more natural. It can be easier to get up and move around, which is good for your circulation. If you’re sitting for a long time, being able to shift and stretch can make a big difference in how you feel.
Not everyone will find this way of sitting comfortable right away. If you’re used to leaning back, it might take some time to adjust. But trying different ways of sitting can help you discover what works best for your body.
Sources
https://amerisleep.com/blog/sleeping-sitting-up/
https://thereadystate.com/blogs/why-sitting-more-on-the-ground-can-transform-your-life/
https://www.youtube.com/watch?v=9wfS_oQORPw
https://smart.dhgate.com/why-do-i-cross-my-legs-when-i-sit-comfort-potential-impacts/
https://smart.dhgate.com/mastering-comfortable-meditation-a-practical-guide-to-ideal-sitting-postures-for-focus-and-relaxation/
https://www.instagram.com/p/DQb5skTjluJ/
https://www.instagram.com/reel/DQVW0GYj2J3/
