Safe outdoor seating can help improve patience by providing a calm, comfortable environment where people can relax, slow down, and connect with nature. When people sit safely outdoors—whether in parks, gardens, or other green spaces—they have the chance to reduce stress and mental fatigue, which often cause impatience. Being in nature or even just seeing greenery has been shown to lower stress hormones and improve mood, making it easier to stay calm and patient.
Spending time outdoors in safe seating areas encourages mindfulness, a practice that helps people focus on the present moment rather than rushing or feeling anxious. For example, forest bathing, a mindful walk or rest in nature, has been linked to reduced stress and increased feelings of well-being, especially among older adults. This kind of experience can help people develop more patience by allowing their nervous system to settle and their minds to slow down.
Moreover, well-designed outdoor seating areas promote social interaction and relaxation, which also contribute to emotional balance and patience. When people feel safe and comfortable, they are less likely to react impulsively or become frustrated. Access to green spaces with seating that is accessible and inviting encourages people to spend more time outside, which supports mental health and patience over time.
In cities, where natural spaces may be limited, thoughtfully planned outdoor seating with shade and greenery can create small restorative environments. These spaces help people escape the fast pace of urban life, reduce feelings of stress, and improve self-esteem. All these factors combined make it easier for individuals to practice patience in their daily lives.
Sources
https://www.rmpbs.org/blogs/health/colorado-springs-forest-bathing
https://www.sehs.net/about-us/news/2025/10/29/health-in-relation-to-landscape-architecture
https://www.providersforhealthyliving.com/providers-for-healthy-living-blog.html
