Women often gain belly fat during menopause primarily due to hormonal changes, especially the decline and fluctuation of estrogen levels. Estrogen plays a key role in regulating where fat is stored on the body. Before menopause, higher estrogen levels encourage…
Menopause can indeed cause weight gain, and this is a common experience for many women going through this life stage. The primary reason lies in the significant hormonal changes that occur during menopause, especially the decline in estrogen levels. Estrogen…
Perimenopause is the transitional phase before menopause, marked by fluctuating hormone levels and changes in menstrual cycles. The duration of perimenopause varies widely among individuals but generally lasts between **four to eight years**, with some women experiencing it for as…
Perimenopause is the transitional phase before menopause when a woman’s body begins to produce less estrogen and progesterone, leading to a variety of physical and emotional changes. The symptoms of perimenopause can be wide-ranging and vary greatly from one woman…
Perimenopause is the transitional phase leading up to menopause, during which a woman’s ovaries gradually produce less estrogen. This period can last several years and is characterized by fluctuating hormone levels that cause various physical and emotional symptoms. Menopause, on…
Menopause can indeed start at 40, although this is considered early compared to the average age of menopause onset, which is typically around 51. When menopause begins before age 45, it is often referred to as early menopause, and if…
Most women go through menopause between the ages of **45 and 55**, with the average age being around **51 years old**. However, this age range can vary widely depending on genetics, health conditions, lifestyle factors, and ethnicity. Some women may…
Menopause is a natural biological process marking the end of a woman’s reproductive years, officially diagnosed after 12 consecutive months without a menstrual period. The entire transition, however, spans several stages, with the most variable and often longest being perimenopause—the…
Menopause is a natural phase in a woman’s life marking the end of her reproductive years, and it usually occurs around the age of 51, though it can start earlier or later. The first signs of menopause often begin during…
Menopause is a natural biological process marking the end of a woman’s reproductive years, defined by the permanent cessation of menstrual periods. It officially begins when a woman has gone 12 consecutive months without a menstrual cycle, signaling that the…