Common distractions that most people easily ignore or brush off can become deeply distressing for someone living with dementia. This happens because dementia affects the brain’s ability to process information, manage emotions, and filter out unnecessary stimuli. What might be…
Mounjaro is a medication originally developed to help manage diabetes by activating a receptor called GLP-1 (glucagon-like peptide-1). This receptor plays a key role in controlling blood sugar by stimulating insulin release and slowing digestion. Interestingly, recent research suggests that…
Multitasking becomes impossible with executive dysfunction because the brain’s ability to manage and switch between tasks is impaired. Executive functions are mental skills that help us plan, focus attention, remember instructions, and juggle multiple tasks successfully. When these functions don’t…
Early signs of Alzheimer’s disease can sometimes show up in changes to sleep patterns, even before memory problems become obvious. One key thing to watch for is **difficulty reaching or spending enough time in REM sleep**, the stage where dreaming…
Cognitive decline can affect how well a person perceives depth, which is the ability to judge how far away objects are in the environment. Depth perception relies on the brain’s ability to process visual information from both eyes and combine…
Memory loss often makes people cling to routines because routines provide a sense of stability and predictability in the face of confusion. When memory starts to fade, especially with conditions like dementia or mild cognitive impairment, everyday tasks and new…
When someone insists a dream really happened, it can be tricky to respond because dreams often feel very real to the person experiencing them. The first thing to understand is that dreams are a unique state of brain activity where…
Women often notice brain fog before menopause begins because of the hormonal changes that start during perimenopause, the transitional phase leading up to menopause. During this time, estrogen levels fluctuate unpredictably and gradually decline. Estrogen plays a key role in…
Panic attacks triggered by sensory overload can feel overwhelming, but there are practical ways to manage them that focus on calming your body and mind. Sensory overload happens when your brain gets too much input from your surroundings—like loud noises,…
Vivid dreams often reflect real emotional struggles because they serve as a way for the brain to process intense feelings and difficult experiences. When people face stress, trauma, or mental health challenges like anxiety or depression, their minds continue working…