Weighted blankets are becoming a popular choice for helping dementia patients feel calmer and more relaxed. Many people with dementia often feel anxious, restless, or have trouble sleeping. These feelings can make daily life harder for both the person with dementia and their caregivers. Weighted blankets offer a simple, non-drug way to help ease some of these symptoms.
The idea behind weighted blankets is deep pressure therapy. When a person uses a weighted blanket, the gentle pressure from the blanket feels like a soft hug. This sensation can help the body relax and feel more secure. For dementia patients, this can mean less anxiety and a better chance at a peaceful night’s sleep.
Research shows that the pressure from weighted blankets helps the body produce more serotonin, a chemical that improves mood and helps people feel calm. Lower anxiety levels can also lead to better sleep, which is especially important for dementia patients who often struggle with sleep disturbances. Some studies have found that using a weighted blanket can help reduce agitation, especially during the evening hours when dementia symptoms sometimes get worse.
Weighted blankets can be used at any time of day. If a person feels anxious during the day, a smaller weighted lap pad can provide comfort while sitting. At night, a full-sized blanket can help the person relax and stay in bed longer. It is important to choose a blanket that is the right weight for the person using it. Too heavy can be uncomfortable, while too light may not have the desired effect.
Many caregivers have noticed positive changes when their loved ones start using weighted blankets. Some report that their family members seem less agitated, sleep more soundly, and wake up feeling more rested. While weighted blankets are not a cure for dementia, they can be a helpful tool in managing some of the more difficult symptoms.
It is always a good idea to talk to a doctor before starting any new therapy, including weighted blankets. This is especially true for people with certain health conditions or mobility issues. When used safely and correctly, weighted blankets can be a comforting addition to dementia care.
Sources
https://dailycaring.com/weighted-blankets-in-dementia-care-reduce-anxiety-and-improve-sleep/
https://amerisleep.com/blog/weighted-blanket-benefits/
https://smart.dhgate.com/effective-strategies-to-help-a-dementia-patient-sleep-peacefully-through-the-night/
https://www.instagram.com/p/DQz3nw3iN8y/
https://www.miamijewishhealth.org/blog/caregivers-corner/managing-sleep-disturbances-in-alzheimers-disease/
https://www.news-medical.net/health/Sensory-Overload-vs-Sensory-Seeking-Causes-Symptoms-and-Treatment-Explained.aspx
