Stress can indeed affect performance on the Mini-Mental State Examination (MMSE), a widely used cognitive screening tool. When a person is under stress, their ability to concentrate, recall information, and process tasks can be impaired, which may lead to lower MMSE scores even if their underlying cognitive function is intact.
The MMSE tests various cognitive domains such as orientation, registration, attention and calculation, recall, language, and visuospatial skills. Stress, especially acute emotional distress or anxiety, can interfere with these domains by disrupting attention and working memory. For example, a stressed individual might find it harder to focus on the test instructions or to remember words during the recall section, leading to poorer performance.
Stress triggers physiological changes in the brain, including the release of stress hormones like cortisol. Elevated cortisol levels can impair hippocampal function, a brain region critical for memory formation and retrieval. This hormonal effect can transiently reduce cognitive efficiency, making it more difficult to perform well on cognitive tests like the MMSE.
Moreover, emotional distress can cause symptoms such as feeling “bothered” or anxious, which have been shown to predict depressive symptoms and cognitive impairment. Depression itself can mimic or exacerbate cognitive deficits, further complicating the interpretation of MMSE results. In some cases, cognitive impairment observed during stressful periods may improve once the stress or mood symptoms are alleviated.
It is also important to consider that stress-related cognitive impairment is often reversible and does not necessarily indicate permanent brain damage or neurodegenerative disease. This contrasts with conditions like dementia, where cognitive decline is progressive and persistent. Therefore, clinicians must carefully evaluate whether low MMSE scores reflect true cognitive decline or are influenced by transient stress or mood disturbances.
In practical terms, if a patient is known to be under significant stress or emotional distress, it may be advisable to repeat the MMSE after the stress has been managed or reduced. This approach helps to avoid misdiagnosis and ensures that cognitive impairment is not overestimated due to temporary factors.
Additionally, stress can affect sleep quality, which in turn impacts cognitive performance. Poor sleep exacerbates difficulties with attention, memory, and executive function, all of which are assessed by the MMSE. Thus, stress-induced sleep disturbances can indirectly lower MMSE scores.
In summary, stress affects MMSE performance by impairing attention, memory, and processing speed through both psychological and physiological mechanisms. This influence can lead to temporary reductions in test scores, highlighting the need for careful interpretation of MMSE results in the context of a person’s emotional and psychological state.





