Can poor nutrition reduce survival after a hip fracture?

Poor nutrition can significantly reduce survival after a hip fracture, especially in older adults. When someone suffers a hip fracture, their body requires increased energy and nutrients to heal the broken bone, repair tissues, and regain muscle strength. If the person is malnourished or has poor nutritional status before or after the fracture, their body lacks the necessary building blocks for these critical recovery processes. This leads to slower healing, increased complications, and a higher risk of mortality.

Malnutrition in elderly hip fracture patients is common due to factors like reduced appetite, chronic illnesses, and physiological changes that affect nutrient absorption and metabolism. This malnutrition worsens muscle loss (sarcopenia) and bone fragility, creating a vicious cycle where weakened muscles and bones increase the risk of falls and fractures, and fractures further impair nutrition and mobility. After surgery, malnourished patients often experience delayed mobilization, meaning they take longer to start walking or bearing weight on the injured leg, which is crucial for recovery. This delay can lead to longer hospital stays, increased dependency on caregivers, and a higher chance of being discharged to nursing homes instead of returning home.

The impact of poor nutrition goes beyond physical healing. Malnourished patients are more prone to cognitive decline and depression, which can reduce their motivation and ability to participate actively in rehabilitation programs. This psychological aspect further hampers recovery and increases the risk of complications such as infections or delirium after surgery.

Clinical indicators like the Prognostic Nutritional Index (PNI), which measures factors such as serum albumin and lymphocyte count, have been shown to predict survival rates after hip fracture surgery. Lower PNI scores correlate with higher mortality, indicating that poor nutritional status before surgery is a strong predictor of worse outcomes. However, some variability exists in studies, partly due to differences in patient populations and study designs, but the overall trend supports the critical role of nutrition in survival.

Nutritional interventions aimed at improving protein and calorie intake, replenishing vitamins and minerals (especially vitamin D), and addressing inflammation can help break the cycle of malnutrition and frailty. Combining these nutritional strategies with physical rehabilitation, including resistance exercises, supports muscle rebuilding and bone strengthening, which are essential for regaining independence and reducing mortality risk.

In summary, poor nutrition severely compromises the body’s ability to recover from a hip fracture by impairing tissue repair, muscle regeneration, and bone remodeling. It increases the risk of complications, slows functional recovery, and raises the likelihood of death, particularly in older adults. Addressing malnutrition early and comprehensively is vital to improving survival and quality of life after a hip fracture.