What are the most common viral infections in older adults?

Older adults commonly experience several viral infections that can significantly impact their health due to age-related changes in the immune system and the presence of other chronic conditions. The most frequent viral infections in this population include respiratory syncytial virus (RSV), influenza (flu), COVID-19, adenoviruses, and rhinoviruses.

**Respiratory Syncytial Virus (RSV)** is a major cause of respiratory illness in older adults, especially those over 65 or with underlying health issues such as heart or lung disease, diabetes, or weakened immune systems. While RSV often causes mild cold-like symptoms in healthy adults, in seniors it can lead to severe complications like pneumonia and bronchiolitis. RSV infections in older adults can result in hospitalization and even death, making prevention critical. The virus spreads through respiratory droplets and contact with contaminated surfaces. Recently, vaccines have become available targeting older adults, particularly those 75 and older or with increased risk factors, to help reduce severe RSV disease. However, there is no specific antiviral treatment for RSV in adults, so supportive care and prevention are key strategies.

**Influenza (Flu)** remains a significant viral threat to older adults. The flu virus causes seasonal outbreaks that can lead to serious respiratory illness, exacerbation of chronic diseases, hospitalization, and death in seniors. Older adults are more susceptible to severe flu complications due to immune senescence (the gradual weakening of the immune system with age) and the presence of comorbidities. Annual flu vaccination is strongly recommended for this group to reduce the risk of infection and severe outcomes. Antiviral medications can be used to treat flu if started early in the course of illness.

**COVID-19**, caused by the SARS-CoV-2 virus, has had a profound impact on older adults worldwide. This virus can cause a wide spectrum of illness, from mild symptoms to severe pneumonia, acute respiratory distress syndrome, and death. Older adults, especially those with chronic health conditions, are at the highest risk for severe COVID-19. Vaccination, booster doses, and preventive measures such as mask-wearing and social distancing remain essential to protect this vulnerable population.

**Adenoviruses** are another group of viruses that can infect older adults, causing respiratory illnesses ranging from mild cold-like symptoms to more severe conditions such as bronchitis, pneumonia, and conjunctivitis (pink eye). These viruses circulate year-round and can be particularly problematic for those with weakened immune systems or chronic respiratory or cardiac diseases.

**Rhinoviruses** are the most common cause of the common cold and frequently trigger asthma attacks. They circulate throughout the year but tend to peak in spring and late summer/fall. While usually mild, rhinovirus infections can cause severe illness in older adults with asthma, weakened immunity, or other underlying health conditions.

In addition to these viruses, older adults may also be affected by other respiratory viruses such as human metapneumovirus and common human coronaviruses (distinct from SARS-CoV-2), which can cause respiratory symptoms ranging from mild to severe.

The increased vulnerability of older adults to these viral infections is largely due to the natural decline in immune function with age, known as immunosenescence, and the higher likelihood of chronic diseases that complicate infections. Living in communal settings like nursing homes further increases exposure risk.

Preventive strategies for older adults focus heavily on vaccination (for flu, COVID-19, and now RSV), good hygiene practices such as frequent handwashing, avoiding close contact with sick individuals, and maintaining clean environments. Early recognition of symptoms and prompt medical attention are important to manage infections and reduce complications.

Because treatment options for many viral infections in older adults are limited, prevention remains the cornerstone of protecting this population. Supportive care, including hydration, rest, and symptom management, is often the mainstay of treatment when infections occu