Year 2025

Can Menopause Trigger Old Childhood Asthma?

Menopause can indeed trigger a resurgence or worsening of asthma symptoms, including in women who had asthma during childhood but saw it diminish or go into remission. This happens because menopause involves significant hormonal changes, particularly fluctuations and declines in…

Does Menopause Make Exercise Recovery Slower?

Menopause can indeed make exercise recovery slower, primarily due to the hormonal changes that occur during this phase of life. As estrogen levels decline, several physiological shifts happen that affect muscle repair, energy metabolism, and inflammation, all of which play…