Year 2025

What do perimenopause headaches feel like?

Perimenopause headaches often feel quite different from the usual headaches many people experience. They can be intense, unpredictable, and sometimes debilitating. Many women describe these headaches as throbbing or pulsating sensations, often concentrated on one side of the head. These…

Does perimenopause cause headaches?

Perimenopause can indeed cause headaches, including migraines and tension-type headaches, due to the significant hormonal fluctuations occurring during this transitional phase before menopause. The main hormones involved are estrogen and progesterone, which affect the nervous system, blood vessels, and brain…

Does journaling help people with dementia?

Journaling can be a valuable and supportive activity for people living with dementia, offering multiple benefits that touch on emotional well-being, memory, communication, and a sense of purpose. While dementia affects memory, thinking, and behavior, journaling provides a structured way…

How can seniors over 60 reduce dizziness?

Dizziness is a common and often distressing problem for seniors over 60, but there are many practical ways to reduce its frequency and severity. Understanding the causes and adopting lifestyle changes, medical management, and safety measures can help seniors maintain…

What causes dizziness in seniors?

Dizziness in seniors is a common and complex issue caused by a variety of factors that affect the body’s balance systems. As people age, several changes occur in the inner ear, brain, muscles, joints, vision, and cardiovascular system that can…

How accurate is the MMSE for dementia diagnosis?

brain cells in dementia

The Mini-Mental State Examination (MMSE) is a widely used cognitive screening tool designed to assess cognitive function and assist in diagnosing dementia. Its accuracy for dementia diagnosis is generally good but has important limitations, especially when it comes to detecting…