How testosterone and estrogen influence lifespan
Testosterone and estrogen are two key hormones that play important roles in our bodies, influencing…
Why women tend to live longer than men
Women generally live longer than men, and this happens for a mix of biological, behavioral,…
How hormones evolve after age 60
As people age past 60, their hormones go through significant changes that affect many parts…
Why you should rethink your aging timeline
When we think about aging, many of us picture a fixed timeline: childhood, youth, middle…
How scent affects emotional aging
Scent has a remarkable power over our emotions and memories, and this influence plays a…
What we can learn from lifelong athletes
Lifelong athletes offer us a powerful example of how staying active throughout life shapes not…
Why purpose-driven people live longer
People who live with a clear sense of purpose tend to live longer, healthier lives.…
How community shapes aging in every culture
Aging is something everyone experiences, but how people grow older and what it means to…
The link between cardiovascular fitness and mental aging
Cardiovascular fitness and mental aging are closely connected in ways that affect how our brains…
Why learning a new language might delay dementia
Learning a new language can be more than just a fun challenge or a way…