Year 2025

Does fasting affect cholesterol levels

Fasting can lower cholesterol levels, especially the bad kinds like LDL and triglycerides, based on several studies. Many people wonder if skipping meals through fasting changes their cholesterol numbers. Cholesterol comes in different types. LDL is the bad one that…

Is prayer effective for insomnia relief

Spirituality can help many people accept and live with a chronic disease by offering meaning, emotional comfort, social support, and practical coping tools, though effects vary by individual, religion, and context[2][3]. Why spirituality can increase acceptance – Meaning and purpose:…

Is religious involvement linked to reduced dementia risk

Religious involvement is associated with lower risk or slower progression of cognitive decline in many observational studies, most likely because religious participation combines social engagement, mental stimulation, emotional support, healthy behaviors, and stress reduction that protect the brain rather than…

Does praying with family improve emotional bonds

Yes. Spiritual counseling can meaningfully support dementia caregivers by reducing isolation, strengthening coping, and helping caregivers find meaning and emotional resources while they navigate grief and daily stress[1][4]. Chaplains and spiritual counselors who work with dementia families also report benefits…

Can spiritual counseling support dementia caregivers

Yes. Spiritual counseling can meaningfully support dementia caregivers by reducing isolation, strengthening coping, and helping caregivers find meaning and emotional resources while they navigate grief and daily stress[1][4]. Chaplains and spiritual counselors who work with dementia families also report benefits…