Month March 2025

Does meditation reduce the risk of dementia?

Meditation may help protect your brain as you age and potentially lower your risk of dementia. Several studies have found that people who meditate regularly tend to have better memory and thinking skills as they get older compared to those…

What role does mental stimulation play in dementia prevention?

Mental stimulation plays a big role in helping prevent dementia. Keeping your brain active and challenged as you age can lower your risk of cognitive decline and dementia. Studies show that people who regularly engage in mentally stimulating activities are…

Can lifelong learning help prevent dementia?

Can Lifelong Learning Help Prevent Dementia? As we age, many of us worry about losing our mental sharpness. Dementia is a scary prospect that affects millions of people worldwide. But here’s some good news – staying mentally active throughout life…

Does social isolation increase dementia risk?

Social isolation can indeed increase the risk of dementia, according to recent research. A study published in March 2025 found that people who experience persistent loneliness, especially those over 70 years old, have a higher chance of developing dementia and…

How does anxiety impact dementia risk?

Anxiety and Dementia: A Worrying Connection Feeling anxious from time to time is normal, but chronic anxiety might be doing more than just stressing you out. Recent research suggests it could increase your risk of developing dementia later in life.…

Can depression lead to dementia?

Depression and dementia are two serious health issues that affect many people, especially as they get older. Recent research has found some interesting connections between these two conditions. Studies show that people who have depression may be more likely to…

Is there a connection between cholesterol and dementia?

Is there a connection between cholesterol and dementia? This question has puzzled researchers for years, and recent studies have shed some light on this complex relationship. Cholesterol plays a vital role in our bodies, especially in the brain. It’s an…

Can high blood pressure increase my chances of getting dementia?

High blood pressure can indeed increase your chances of getting dementia. Research has shown a clear link between hypertension and cognitive decline, especially when it comes to vascular dementia. When your blood pressure is consistently high, it puts extra strain…

How does diabetes impact dementia risk?

Diabetes and Dementia: A Troubling Connection Having diabetes can make you more likely to get dementia as you get older. This is a big concern because both diabetes and dementia are common health problems that affect millions of people. When…