Month March 2025

Does having a high metabolism affect dementia risk?

Does having a high metabolism affect dementia risk? This is an interesting question that researchers have been looking into recently. Let’s break it down in simple terms. First, what do we mean by metabolism? Basically, it’s how our body turns…

Can sleep apnea lead to dementia?

Can Sleep Apnea Lead to Dementia? Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep. Recent research suggests there may be a concerning link between sleep apnea and dementia risk. Studies have found that…

Does mouth health (gum disease) contribute to dementia?

Does gum disease contribute to dementia? Recent research suggests there may indeed be a link between poor oral health and cognitive decline. Gum disease, also known as periodontitis, is a common infection of the tissues that hold teeth in place.…

Can probiotics help lower dementia risk?

Can probiotics help lower dementia risk? It’s a question many researchers are exploring, and recent studies suggest there might be a connection between the bacteria in our gut and brain health. Probiotics are live bacteria found in certain foods and…

Is there a connection between gut bacteria and dementia?

Is there a link between the tiny organisms living in our guts and memory problems like dementia? Scientists are finding some surprising connections. Our intestines are home to trillions of bacteria and other microbes. This community of microorganisms is called…

Does omega-3 help prevent dementia?

Omega-3 fatty acids have been getting a lot of attention lately for their potential brain benefits, especially when it comes to preventing dementia. But does the science really back this up? The short answer is: maybe. Some studies have found…

Can dairy consumption impact dementia risk?

Dairy and Dementia: What’s the Connection? Many people enjoy milk, cheese, and yogurt as part of their daily diet. But could these dairy foods affect your brain health as you get older? Let’s look at what science says about dairy…

Does eating chocolate reduce dementia risk?

Chocolate lovers, rejoice! Recent research suggests that indulging in your favorite sweet treat might actually be good for your brain. A 2024 study found that people who regularly eat flavonoid-rich foods like dark chocolate may have a lower risk of…

Can red wine actually help prevent dementia?

Red wine has long been touted for its potential health benefits, including claims that it may help prevent dementia. However, recent research suggests that this popular belief may not hold up to scientific scrutiny. A new study published in the…

Does drinking coffee lower dementia risk?

Coffee and Dementia: A Potential Brain Boost Many of us rely on our morning cup of joe to kickstart the day, but could coffee be doing more than just waking us up? Recent research suggests that your daily brew might…