Month October 2024

Surfing: How it might engage balance and cognitive skills

Surfing is a sport that has been around for centuries, but it has recently gained popularity as a way to engage both balance and cognitive skills. This thrilling water sport involves riding waves with a specially designed board, and it…

Rock Climbing: How it might challenge both body and mind

Rock climbing is a physically and mentally demanding sport that requires individuals to scale up natural or artificial rock formations using their hands and feet. While it may seem like a daunting activity to some, there is a growing interest…