Dementia is a condition that affects millions of people around the world, and it is estimated that by 2050, the number of people living with dementia will triple. This alarming statistic has led to an increase in research and studies…
Durian, the beloved and notorious fruit from Southeast Asia, has long been praised for its creamy texture and unique flavor. However, recent studies have shown that this pungent fruit may have more to offer than just its taste. It is…
Longan, also known as “dragon eye fruit”, is a small, round fruit with a sweet and juicy flesh. It is native to Southeast Asia and has been harvested for centuries for its medicinal properties. In recent years, the consumption of…
Rambutan, also known as the “hairy fruit”, is a tropical fruit native to Southeast Asia. It has a red, spiky exterior and a juicy white flesh inside. This exotic fruit is not only popular for its unique appearance but also…
Lychee, a small tropical fruit with a sweet and tangy flavor, has been gaining popularity in recent years not only for its taste but also for its potential health benefits. One particular benefit that has caught the attention of many…
There has been a lot of buzz lately about the superfood known as dragonfruit, and its potential benefits for brain health. One particular claim that has caught people’s attention is its ability to prevent dementia. But is there any truth…
As we age, our health becomes a top priority. We often hear about the importance of maintaining a healthy diet and staying physically active to prevent various diseases. And one such disease that has been gaining more attention in recent…
When it comes to maintaining good health, diet plays a crucial role. The food we eat can have a significant impact on our overall well-being, including our brain health. As we age, the risk of developing cognitive decline and dementia…
In recent years, there has been a growing interest and focus on finding natural ways to prevent or delay the onset of dementia. Dementia, a general term for a decline in mental ability severe enough to interfere with daily life,…
Mangoes are not only delicious and refreshing, but they also come with a plethora of health benefits. Known as the “king of fruits,” mangoes are a rich source of vitamins, minerals, and antioxidants, making them a popular fruit choice worldwide.…