### Why Your Obsession with Crisp Handshakes Hides Social Neural Quirks
When we think about making a good impression, we often focus on the little things, like a firm handshake. But have you ever stopped to think about what a handshake really says about us? It’s not just about being confident; it’s also about how our brains process social cues.
#### The Science Behind Handshakes
Research has shown that the way we shake hands can reveal a lot about our nervousness and confidence. For instance, a study by Harvard Business School found that people who adopt expansive, high-power poses (like putting their hands behind their heads) experience higher levels of testosterone and lower levels of stress. This can make them feel more powerful and confident, even if they’re not actually feeling it[2].
#### The Hidden Messages in Handshakes
When we shake hands, we often try to make it look perfect. But sometimes, this perfection can hide our true feelings. For example, if we’re feeling nervous, our hands might naturally go closer to our bodies. This can make our handshake look less confident than it actually is. Women, in particular, might find it challenging to use large, sweeping gestures, which can make them appear less confident[2].
#### The Power of Nonverbal Cues
Nonverbal cues like handshakes are crucial in social interactions. They can either reinforce or undermine our verbal messages. For instance, if we say one thing but our body language says another, it can confuse our conversation partners. This mismatch can make them feel uncertain or uncomfortable. To avoid this, it’s essential to pay attention to how we gesture and ensure that our body language aligns with our words[2].
#### The Triple Nod: A Confidence Boost
Sometimes, we need to encourage others to keep talking. One way to do this is by using the triple nod. This nonverbal cue, where we nod three times in quick succession, can signal to the other person that we are engaged and interested in what they are saying. This can help lengthen the conversation and make us appear more confident and attentive[2].
### Conclusion
Our obsession with crisp handshakes might seem like a small thing, but it can hide a lot about our social neural quirks. By understanding the science behind handshakes and nonverbal cues, we can become more aware of how we present ourselves to others. This awareness can help us build stronger, more confident relationships and avoid misunderstandings that can arise from mismatched body language and verbal messages. So next time you shake hands, remember that it’s not just about the physical act; it’s about the message you’re sending to the other person.
