Why We Run Instead of Resolve

When faced with conflicts or challenges, many of us often find ourselves running away from them instead of resolving them. This behavior can be puzzling, especially when we know that confronting and solving problems is usually the best way to achieve peace and progress. However, there are several reasons why we might prefer to run rather than resolve.

Firstly, our instincts play a significant role in this behavior. Humans have a natural tendency to be territorial and tribal, which can lead to a strong sense of loyalty and attachment to our groups. When conflicts arise, especially those that threaten our sense of belonging or identity, our instincts might urge us to retreat to safer, more familiar environments. This isn’t about cowardice; it’s about protecting ourselves and our loved ones from perceived threats.

Another factor is the complexity of human emotions. When we’re faced with difficult situations, emotions like fear, anxiety, or uncertainty can overwhelm us. Running away might seem like an easier option because it allows us to temporarily escape these feelings. However, this avoidance can lead to more problems in the long run, as unresolved issues tend to grow and become more complicated over time.

Additionally, our brains are wired to respond quickly to threats, a trait that has helped humans survive throughout history. This quick response often manifests as a fight-or-flight reaction, where we either confront the threat head-on or flee from it. While this instinct is crucial for immediate survival, it can hinder our ability to think clearly and resolve conflicts in a more thoughtful manner.

Lastly, the way we perceive challenges can influence our decision to run or resolve. If we view conflicts as insurmountable or if we lack confidence in our ability to handle them, we might feel that running is the only viable option. This perception can stem from past experiences, cultural norms, or personal beliefs about conflict resolution.

Understanding these factors can help us recognize why we might prefer to run instead of resolve. By acknowledging our instincts, emotions, and perceptions, we can begin to develop strategies that encourage us to face challenges head-on, leading to more effective and lasting solutions.