Why people with pets tend to live longer

People who have pets often live longer, and there are several reasons why this happens. Having a pet, especially a dog or cat, brings many benefits that contribute to better health and a longer life.

First, pets provide companionship. Loneliness can be harmful to health, especially for older adults. Pets offer constant company and emotional support, which helps reduce feelings of isolation and depression. This emotional bond can lower stress levels and improve overall mental well-being.

Second, pets encourage physical activity. Dog owners in particular tend to walk more regularly because dogs need exercise every day. This daily movement helps keep the heart healthy, controls weight, lowers blood pressure, and reduces the risk of chronic diseases like diabetes or heart disease.

Third, caring for a pet gives people structure and purpose in their daily lives. Feeding them on time, grooming them regularly, or taking them outside creates routines that keep people active mentally and physically engaged.

Pets also have been linked to better cognitive function as people age. Interacting with animals stimulates the brain through playfulness and responsibility which may slow down cognitive decline.

Moreover, having a pet can boost social interaction since walking a dog often leads to meeting neighbors or other pet owners — building community connections that further support mental health.

In addition to these lifestyle benefits from owning pets now being supported by scientific studies showing how they improve quality of life as well as longevity for humans across different ages.

All these factors combined show why people with pets tend not only to live longer but also enjoy healthier lives during those extra years they gain from their furry friends’ presence around them.