Why intergenerational living boosts lifespan
Intergenerational living, where people of different ages live together or interact closely, has been shown to have a profound impact on our health and wellbeing. This type of living arrangement not only fosters meaningful relationships but also contributes to a longer and healthier life. Let’s explore why intergenerational living can boost lifespan.
Firstly, intergenerational relationships provide a sense of purpose and connection. Older adults who engage with younger generations often experience improved physical health and mental wellbeing. They are less likely to suffer from depression and have a higher degree of life satisfaction. This is partly because interacting with children can keep older adults “young at heart,” bringing joy and enthusiasm into their lives.
Moreover, intergenerational living promotes a supportive environment where everyone benefits. In multigenerational households, responsibilities such as caregiving can be shared, reducing stress and increasing opportunities for mutual support. Younger family members can learn valuable life skills and wisdom from their elders, while older adults can receive assistance with tasks that become more challenging with age.
The exchange of knowledge and skills across generations is another significant advantage. Older adults can share their life experiences and traditions, while younger generations can introduce them to new technologies and ideas. This exchange not only enriches the lives of both parties but also helps to bridge the gap between different age groups, fostering a sense of community and belonging.
In the future, advances in longevity medicine are expected to further enhance the benefits of intergenerational living. As people live longer and healthier lives, they will remain active and engaged well into their 90s. This will create opportunities for “young seniors” to continue working, volunteering, or starting new careers, contributing to society in meaningful ways. Intergenerational housing cooperatives, where seniors and younger families live together, are becoming increasingly popular. These communities provide natural support networks that span generations, allowing seniors to contribute wisdom and childcare while receiving tech support and physical assistance when needed.
Overall, intergenerational living offers a powerful way to enhance our lives and extend our lifespan. By fostering connections across age groups, we can build stronger, more supportive communities where everyone thrives.
