Why do some people get “crepey” skin

Crepey skin is a common issue many people face as they age. It’s characterized by a thin, wrinkled texture that resembles crepe paper. But what causes this condition, and why do some people develop it more than others?

Firstly, **ageing** plays a significant role. As we get older, our bodies naturally slow down the production of collagen and elastin, two proteins essential for maintaining skin elasticity and firmness. This decline starts as early as our mid-twenties and accelerates with age, especially during menopause for women[1][2]. Without enough collagen and elastin, the skin loses its suppleness and becomes more prone to wrinkles and sagging.

Another major factor is **sun exposure**. UV rays from the sun and tanning beds can cause significant damage to the skin by breaking down elastin and collagen, leading to premature aging and crepey skin[1][3]. This is why it’s crucial to use sunscreen regularly, even on areas like arms and legs, not just the face.

**Lifestyle choices** also contribute to the development of crepey skin. Smoking, alcohol consumption, and a poor diet can all impact skin health negatively. These habits can lead to oxidative stress and weaken the skin’s natural barrier, making it more susceptible to damage[2][5]. Additionally, significant weight fluctuations can stretch the skin, causing it to lose its firmness over time[2].

Lastly, **hormonal changes**, particularly those experienced during menopause, can affect skin texture by altering the balance of hormones that support skin health[5].

While crepey skin is a natural part of aging, there are steps you can take to prevent or reduce its appearance. Using creams rich in hydrators like hyaluronic acid and firming agents that support collagen regeneration can help improve skin texture[5]. Maintaining a healthy lifestyle, protecting your skin from the sun, and considering supplements like hydrolyzed collagen can also support skin health[1][2].