Why do people with dementia benefit from music therapy for mood stabilization?

People with dementia often face challenges like mood swings, anxiety, and difficulty expressing themselves. Music therapy has emerged as a powerful way to help stabilize their moods and improve their overall well-being.

Music connects deeply with the brain areas involved in emotions and memories. Even when other memories fade, people with dementia can often remember songs from their past. Listening to familiar music can bring back happy memories and feelings of comfort, which helps lift their mood and reduce depression[5][3].

There are two main types of music therapy used for dementia:

– **Active music therapy**, where individuals sing, play instruments, or move to music. This kind stimulates cognitive functions like attention and memory while also encouraging physical movement such as dancing or clapping. These activities improve coordination, balance, motor skills, and flexibility[2][1].

– **Passive music therapy**, which involves simply listening to calming or favorite tunes. This approach promotes relaxation by helping regulate heart rate and reduce anxiety levels. It fosters self-control and emotional calmness[2][3].

Both forms have been shown to create lasting positive effects on mood even after sessions end[2]. The choice between active or passive methods depends on the person’s stage of dementia as well as their personal preferences or past experiences with music.

Moreover, group music therapy adds a social element that enhances emotional support by connecting people through shared musical experiences[4]. This social interaction further improves quality of life by reducing feelings of isolation.

In summary:

– Music taps into preserved musical memory in dementia patients.
– Familiar melodies evoke positive emotions that stabilize mood.
– Active participation boosts cognitive activation and physical health.
– Passive listening calms anxiety and promotes self-regulation.
– Group sessions enhance social bonds improving emotional well-being.

Because it is enjoyable, non-invasive, adaptable to individual needs, and backed by research showing neurological benefits—music therapy stands out as an effective tool for helping people with dementia maintain better moods throughout the progression of their condition[2][3][5].