
Practicing Gratitude: How it might support overall brain health
Gratitude is a powerful emotion that has the ability to positively impact our brain health…
Cultivating Purpose in Life: Its potential role in cognitive preservation
In today’s fast-paced and increasingly materialistic world, finding and cultivating purpose in life seems to…
Addressing Loneliness: How social connections might protect against dementia
Feeling lonely is something that almost everyone has experienced at some point in their lives.…
Managing Anxiety: Its potential impact on cognitive health
Anxiety is a normal and natural emotion that everyone experiences from time to time. It…
Treating Depression: How it may reduce dementia risk
Depression is a common mental health disorder that affects around 264 million people globally. It…
Managing Chronic Pain: Its potential role in preserving cognitive function
Chronic pain is a medical condition that affects millions of people worldwide. It is defined…
Regular Eye Exams: How they might detect early signs of cognitive decline
We often think of eye exams as a way to check our vision and make…
Maintaining Good Posture: Its potential impact on brain blood flow
Maintaining good posture is not just about looking confident and avoiding aches and pains. It…
Treating Sleep Apnea: How it might improve cognitive function
Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is…
Regular Dental Check-ups: Their role in overall health and cognition
Regular dental check-ups are an essential part of maintaining good oral health and preventing potential…