How do you keep your home energy efficient as you age
As we grow older, keeping our homes energy efficient becomes not just about saving money but also about maintaining comfort and safety. Here are some simple ways to make your home more energy efficient as you age, while also making it safer and easier to live in.
**1. Use Energy-Efficient Lighting**
Switching to LED bulbs is a smart move. They use much less electricity than traditional bulbs and last longer, so you don’t have to change them as often. Bright, energy-efficient lighting helps prevent accidents by improving visibility around the house—especially in hallways, staircases, bathrooms, and entryways where falls are common[1][5].
Adding motion-sensor lights or nightlights can also save energy because they only turn on when needed. This means no more fumbling for switches in the dark or leaving lights on by accident[1][5].
**2. Adjust Your Thermostat Wisely**
Heating and cooling take up a big chunk of your energy bill. You can save quite a bit by setting your thermostat a little lower in winter and higher in summer when you’re asleep or away from home[4]. For example, adjusting it 7 to 10 degrees for about 8 hours daily can cut heating and cooling costs by up to 10%[4].
If possible, install a smart thermostat that automatically adjusts temperatures based on your schedule so you don’t have to remember every day.
**3. Lower Your Water Heater Temperature**
Many water heaters come set at around 140°F (60°C), but most people only need it at 120°F (49°C). Turning down the temperature reduces the amount of energy used without sacrificing comfort—and it lowers your risk of scalding accidents too[4].
This is an easy fix: just find the thermostat dial near the bottom of your water heater tank and adjust accordingly—or ask a professional if unsure.
**4. Unplug Devices When Not In Use**
Even when turned off, many plugged-in devices still draw power—called “phantom” or “standby” power—which adds up over time[4]. Make it a habit to unplug chargers, kitchen gadgets, TVs, or lamps if you won’t be using them for hours or days.
Turning off lights when leaving rooms also helps reduce wasted electricity without any effort.
**5. Make Safety Upgrades That Also Save Energy**
As mobility changes with age, safety upgrades become essential—and many help with efficiency too:
– Install grab bars near showers and toilets for support.
– Use non-slip flooring materials like textured tiles or slip-resistant vinyl.
– Remove loose rugs that could cause trips.
– Keep walkways clear of clutter like cords or shoes.
These changes prevent falls—a major hazard for seniors—and reduce costly injuries while helping maintain independence at home[1][5].
**6. Maintain Heating & Cooling Systems Regularly**
Keeping HVAC systems clean with regular filter changes improves their efficiency so they use less energy while keeping you comfortable year-round[3]. Scheduling annual check-ups ensures everything runs smoothly without sudden breakdowns that might require expensive repairs.
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By combining these small steps—better lighting choices; smarter thermostat settings; lowering water heater temps; unplugging unused devices; making safety improvements; plus regular maintenance—you create an environment that’s both safe as you age and kinder on your wallet through lower utility bills.
Living comfortably doesn’t mean spending more—it means being thoughtful about how you use resources every day inside your home!
