How do I keep my loved one with Alzheimer’s calm during family gatherings
Alzheimer’s disease is a progressive brain disorder that causes memory loss, impaired thinking, and changes in behavior. It can be a challenging and emotional journey not only for the person with Alzheimer’s but also for their loved ones. As the disease progresses, it can become increasingly difficult to keep a loved one with Alzheimer’s calm and comfortable, especially during family gatherings.
Family gatherings are often filled with noise, commotion, and people of all ages. For someone with Alzheimer’s, this can be overwhelming, disorienting, and even frightening. As a caregiver or family member, it is essential to understand how to create a calm and comfortable environment for your loved one during these gatherings. Here are some tips to help you keep your loved one with Alzheimer’s calm during family gatherings.
1. Prepare them beforehand
One of the most effective ways to keep your loved one with Alzheimer’s calm during family gatherings is to prepare them beforehand. As the disease progresses, it becomes more challenging for people with Alzheimer’s to adapt to new environments and situations. So, it is essential to give them ample time to prepare mentally for the gathering.
You can start by talking to them about the upcoming event a few days or weeks in advance. Remind them who will be attending and what activities are planned. You can even show them pictures or videos of past family gatherings to help jog their memory and give them an idea of what to expect.
2. Create a quiet and familiar space
As mentioned earlier, family gatherings can be overwhelming for someone with Alzheimer’s, so it is crucial to create a quiet and comfortable space for them to retreat to if needed. Choose a room or area in your home where they can relax and take a break from all the noise.
Make sure the space is familiar to them by including some of their favorite items such as photos, books, or their favorite chair. If possible, try to limit the number of people in this space to reduce the chances of overstimulation.
3. Stick to a routine
People with Alzheimer’s thrive on familiar routines, so it is essential to try and stick to their daily routine as much as possible during family gatherings. Eating meals at the same time, going for a walk, or engaging in a familiar activity can help your loved one feel more at ease and less anxious.
If the gathering is taking place in a different location, try to incorporate some elements of their daily routine, such as eating their favorite foods or listening to their favorite music.
4. Avoid loud noises and crowded spaces
Loud noises and crowded spaces can be overwhelming for someone with Alzheimer’s, so it is essential to minimize these as much as possible during family gatherings. Turn down the volume on music or television, and try to limit the number of people in one room.
If possible, plan activities that are quieter and calmer, such as watching a movie or playing a board game. This will help your loved one feel more relaxed and comfortable.
5. Engage them in familiar activities
Engaging your loved one with Alzheimer’s in familiar activities can help them feel more connected and involved during family gatherings. It could be something as simple as setting the table, helping to prepare food, or watering plants in the garden.
These activities not only give them a sense of purpose but also provide an opportunity for them to interact with family members in a meaningful way.
6. Be patient and understanding
Caring for someone with Alzheimer’s requires a great deal of patience and understanding. During family gatherings, your loved one may become agitated, confused, or even aggressive. It is essential to remain calm and patient in these situations.
Try to understand that their agitation or aggression is a result of the disease and not intentional. Take deep breaths and try to redirect their attention to something else, or remove them from the situation if needed.
7. Ask for help
Caring for someone with Alzheimer’s can be physically and emotionally demanding, especially during family gatherings. Don’t be afraid to ask for help from other family members or friends.
Having an extra pair of hands can make a significant difference in keeping your loved one calm and comfortable. It also gives you the opportunity to take a break and recharge if needed.
In conclusion, family gatherings can be a source of joy and happiness, but they can also be challenging for someone with Alzheimer’s. By preparing them beforehand, creating a quiet and familiar space, sticking to a routine, avoiding loud noises and crowded spaces, engaging them in familiar activities, being patient and understanding, and asking for help, you can help keep your loved one calm during these gatherings. Remember to take care of yourself as well, as being a caregiver can be emotionally draining. With patience, understanding, and support from family and friends, you can make these gatherings a positive experience for your loved one with Alzheimer’s.
