How do I help my dad with Alzheimer’s when he gets confused about time
Helping Your Dad with Alzheimer’s: When He Gets Confused About Time
If your dad has Alzheimer’s, you might notice that he often gets confused about time. This can be frustrating for both of you, but there are many ways to help him feel more secure and less confused. Here are some simple steps you can take:
### 1. **Create a Routine**
Establishing a daily routine can help your dad feel more grounded. This means doing the same things at the same time every day, like having breakfast at 8 am, taking a walk at 10 am, and having lunch at noon. Consistency can make it easier for him to understand what time it is.
### 2. **Use Visual Aids**
Visual aids like calendars, clocks, and even digital reminders on a phone can be very helpful. You can place a large digital clock in a prominent place where he can see it easily. You can also use a calendar to mark important dates like birthdays, appointments, and holidays.
### 3. **Label the Day**
Labeling the day of the week on the calendar or on a sticky note can help him remember what day it is. For example, you can write “Monday” on the calendar or on a note and place it near his favorite chair.
### 4. **Use Reminders**
Set reminders on his phone or watch to help him remember important events like taking medication, eating meals, or attending appointments. You can also set reminders for daily activities like brushing his teeth or taking a walk.
### 5. **Talk About Time**
When you talk to your dad, try to use simple and clear language about time. For example, you might say, “It’s 3 pm, time for a snack.” Avoid using complex time expressions like “It’s almost 3 pm” because they can confuse him.
### 6. **Avoid Asking About Time**
Sometimes, asking your dad about the time can make him feel anxious or confused. If you need to know what time it is, you can check the clock yourself and let him know. This way, he doesn’t have to worry about remembering the time.
### 7. **Encourage Social Interaction**
Social interaction can help your dad stay connected and feel more secure. Encourage him to talk to family members or friends about his day and what he did. This can help him remember important events and feel more grounded.
### 8. **Seek Professional Help**
If your dad’s confusion about time is severe and affecting his daily life, it’s a good idea to seek professional help from a healthcare provider. They can provide additional support and strategies tailored to his specific needs.
By following these simple steps, you can help your dad feel more secure and less confused about time. Remember, patience and understanding are key when dealing with Alzheimer’s. With time and practice, these strategies can become a part of your daily routine, making life easier for both of you.
