Joint hypermobility syndrome (JHS) in seniors is a condition where the joints move beyond the normal range expected for their age, often due to laxity or looseness in the connective tissues like ligaments and tendons. This increased joint flexibility, while…
Tendonitis is a condition where a tendon—the thick, fibrous tissue that connects muscles to bones—becomes inflamed or irritated. This inflammation usually happens because of repetitive motion, overuse, injury, or strain. Tendons are designed to handle stress, but when they are…
Bursitis is a condition characterized by inflammation of the bursae, which are small, fluid-filled sacs located near joints throughout the body. These bursae act as cushions, reducing friction and allowing smooth movement between bones, tendons, muscles, and skin. When a…
Poor posture can indeed lead to joint degeneration over time. When the body is consistently held in improper alignment—such as slouching, craning the neck forward, or sitting with crossed legs—it places uneven and excessive stress on joints. This abnormal stress…
Cartilage plays a central and multifaceted role in joint diseases, especially those involving degeneration and inflammation such as osteoarthritis. It is a specialized connective tissue that covers the ends of bones within joints, providing a smooth, lubricated surface for movement…
Osteoporosis contributes to joint problems primarily by weakening the bones that support and surround the joints, leading to increased fragility, altered joint mechanics, and a higher risk of fractures that can damage joint structures. This bone weakening disrupts the normal…
Obesity and joint disease are closely connected through multiple complex pathways involving mechanical stress, inflammation, metabolic changes, and immune system alterations. Understanding this connection requires exploring how excess body fat affects the joints both physically and biologically. At the most…
Diabetes can indeed cause joint pain and contribute to joint diseases through several interconnected mechanisms. The relationship between diabetes and joint problems is complex, involving metabolic, inflammatory, and biomechanical factors that affect joint tissues, particularly cartilage, bones, and surrounding structures.…
Crystal buildup in joints leads to gout through a process involving the accumulation of monosodium urate crystals, which triggers intense inflammation and pain. This happens when there is too much uric acid in the body, either because it is produced…
Juvenile idiopathic arthritis (JIA) is a chronic condition that causes inflammation in the joints of children under the age of 16. It is an autoimmune disease, meaning the child’s immune system mistakenly attacks their own joint tissues, leading to swelling,…